tag:blogger.com,1999:blog-44907965193938028592024-03-20T13:48:27.071+05:30Dronacharya Sewa Sansthan ( NGO)This Blog is Created to involve people for Knowledge Sharing related to Various Topics like. Child Education, Adult Education, Vocational Education, Various Government Schemes, Tour and Travel,Social service, Religion , Job, Career etc... IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.comBlogger65125tag:blogger.com,1999:blog-4490796519393802859.post-90149737036772552682023-08-12T12:30:00.003+05:302023-08-12T12:30:47.042+05:30Health Care in India<p><span style="text-align: justify;">Healthcare in India is a complex
and multifaceted system that has experienced substantial changes over the
years. The country has a mixed healthcare system, including public and private
sectors, and the quality and accessibility of healthcare services can vary
widely depending on factors like location, socioeconomic status, and more.
Below are some key aspects of healthcare in India:</span></p><p class="MsoNormal" style="text-align: justify;"><o:p></o:p></p>
<p class="MsoNormal" style="text-align: justify;"><b>Public Healthcare<o:p></o:p></b></p>
<p class="MsoNormal" style="text-align: justify;">India's public healthcare system
is based on a three-tiered structure:<o:p></o:p></p>
<p class="MsoNormal" style="text-align: justify;">Primary Health Centers (PHCs):
These are community-based facilities providing essential healthcare services
and are often the first point of contact for many people in rural areas.<o:p></o:p></p>
<p class="MsoNormal" style="text-align: justify;"><b>Community Health Centers
(CHCs):</b> They provide specialized care, and each CHC typically serves
several PHCs.<o:p></o:p></p>
<p class="MsoNormal" style="text-align: justify;"><b>District Hospitals</b>: They
provide more advanced healthcare services and are usually located in urban
areas.<o:p></o:p></p>
<p class="MsoNormal" style="text-align: justify;">However, the public healthcare
system often faces challenges such as understaffing, inadequate infrastructure,
and limited resources.<o:p></o:p></p>
<p class="MsoNormal" style="text-align: justify;"><o:p> </o:p></p>
<p class="MsoNormal" style="text-align: justify;"><b>Private Healthcare<o:p></o:p></b></p>
<p class="MsoNormal" style="text-align: justify;">The private healthcare sector in
India has grown rapidly and is known for offering advanced medical care, often
in urban areas. Many private hospitals offer world-class facilities, attracting
medical tourists from around the world. However, the costs in private hospitals
can be prohibitive for many Indians, leading to inequities in access to care.<o:p></o:p></p>
<p class="MsoNormal" style="text-align: justify;"><b>Health Insurance<o:p></o:p></b></p>
<p class="MsoNormal" style="text-align: justify;">Health insurance is not very
widespread in India, especially in rural areas. Many people pay for healthcare
out-of-pocket, which can be financially devastating. The Indian government has
introduced schemes like Ayushman Bharat to provide insurance to poorer segments
of the population.<o:p></o:p></p>
<p class="MsoNormal" style="text-align: justify;"><b>Traditional Medicine<o:p></o:p></b></p>
<p class="MsoNormal" style="text-align: justify;">India has a rich tradition of
alternative medicine, such as Ayurveda, Yoga, Unani, Siddha, and Homeopathy.
These practices are officially recognized and integrated into the healthcare
system.<o:p></o:p></p>
<p class="MsoNormal" style="text-align: justify;"><b>Challenges<o:p></o:p></b></p>
<p class="MsoNormal" style="text-align: justify;">Accessibility: Healthcare
services are often concentrated in urban areas, leaving rural populations
underserved.<o:p></o:p></p>
<p class="MsoNormal" style="text-align: justify;"><b>Affordability:</b> High
out-of-pocket expenses can prevent many from seeking timely medical care.<o:p></o:p></p>
<p class="MsoNormal" style="text-align: justify;"><b>Quality:</b> There is a wide
gap in quality between rural and urban healthcare facilities, and between
public and private providers.<o:p></o:p></p>
<p class="MsoNormal" style="text-align: justify;"><b>Disease Burden:</b> India
faces a dual burden of communicable diseases like tuberculosis and
non-communicable diseases such as diabetes and heart disease.<o:p></o:p></p>
<p class="MsoNormal" style="text-align: justify;"><b>Recent Developments<o:p></o:p></b></p>
<p class="MsoNormal" style="text-align: justify;">India has been working to improve
its healthcare system, with increased investment in public health
infrastructure, efforts to expand health insurance, and initiatives to improve
healthcare in rural areas.<o:p></o:p></p>
<p class="MsoNormal" style="text-align: justify;">The COVID-19 pandemic has put
additional strain on India's healthcare system, highlighting vulnerabilities
but also leading to increased awareness and investment in public health.<o:p></o:p></p>
<p class="MsoNormal" style="text-align: justify;"><b>Conclusion<o:p></o:p></b></p>
<p class="MsoNormal" style="text-align: justify;">Healthcare in India is a complex
blend of traditional and modern medicine, public and private sectors, and
varying levels of quality and accessibility. Despite many challenges, there are
ongoing efforts to improve healthcare across the country, focusing on
accessibility, affordability, and quality. The growth of the private sector and
the government's focus on healthcare reforms are shaping the future landscape
of healthcare in India.<o:p></o:p></p>IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com0tag:blogger.com,1999:blog-4490796519393802859.post-79689527615315735362023-02-23T15:27:00.002+05:302023-02-23T15:27:17.238+05:30 Innovation in India<p> <span style="background-color: #f7f7f8; color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, "Segoe UI", Roboto, Ubuntu, Cantarell, "Noto Sans", sans-serif, "Helvetica Neue", Arial, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji"; font-size: 16px; white-space: pre-wrap;">India has seen tremendous innovation in recent years, particularly in the technology sector. Some of the notable innovations that have emerged from India include:</span></p><ol style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 transparent; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; background-color: #f7f7f8; border: 0px solid rgb(217, 217, 227); box-sizing: border-box; color: #374151; counter-reset: item 0; display: flex; flex-direction: column; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, "Segoe UI", Roboto, Ubuntu, Cantarell, "Noto Sans", sans-serif, "Helvetica Neue", Arial, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji"; font-size: 16px; list-style-image: initial; list-style-position: initial; margin: 1.25em 0px; padding: 0px 0px 0px 1rem; white-space: pre-wrap;"><li style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 transparent; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(217, 217, 227); box-sizing: border-box; margin: 0px; padding-left: 0.375em;"><p style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 transparent; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(217, 217, 227); box-sizing: border-box; margin: 0px;">UPI (Unified Payments Interface): UPI is a digital payments system that was developed by the National Payments Corporation of India (NPCI) and launched in 2016. It has revolutionized digital payments in India, making it easier and more convenient for people to transfer money digitally.</p></li><li style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 transparent; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(217, 217, 227); box-sizing: border-box; margin: 0px; padding-left: 0.375em;"><p style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 transparent; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(217, 217, 227); box-sizing: border-box; margin: 0px;">Aadhaar: Aadhaar is a unique identification number issued by the Indian government to every resident of India. It is based on biometric and demographic data, and is used for various government services such as subsidies and pensions.</p></li><li style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 transparent; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(217, 217, 227); box-sizing: border-box; margin: 0px; padding-left: 0.375em;"><p style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 transparent; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(217, 217, 227); box-sizing: border-box; margin: 0px;">Flipkart: Flipkart is an e-commerce company that was founded in India in 2007. It has grown to become one of the largest e-commerce companies in the world, and was acquired by Walmart in 2018.</p></li><li style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 transparent; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(217, 217, 227); box-sizing: border-box; margin: 0px; padding-left: 0.375em;"><p style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 transparent; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(217, 217, 227); box-sizing: border-box; margin: 0px;">Ola: Ola is a ride-hailing platform that was founded in India in 2010. It has become one of the most popular ride-hailing platforms in India, and has also expanded to other countries.</p></li><li style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 transparent; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(217, 217, 227); box-sizing: border-box; margin: 0px; padding-left: 0.375em;"><p style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 transparent; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(217, 217, 227); box-sizing: border-box; margin: 0px;">ISRO (Indian Space Research Organization): ISRO is the space agency of the Indian government. It has achieved numerous milestones in space exploration, including launching satellites for other countries, and sending missions to the moon and Mars.
These are just a few examples of the many innovative companies and technologies that have emerged from India in recent years. India has a rich culture of innovation and entrepreneurship, and is poised to continue to be a major player in the global innovation landscape in the years to come.</p></li></ol>IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com0tag:blogger.com,1999:blog-4490796519393802859.post-4957112856961204202022-07-26T13:03:00.000+05:302022-07-26T13:03:00.716+05:30Education Vs Skill<blockquote style="border: none; margin: 0 0 0 40px; padding: 0px;"><h2 style="text-align: center;"><b> Education Vs Skill</b></h2></blockquote><p>आज के समय में सभी शिक्षा व्यस्थ्या का उद्देश्य मात्र किताबी ज्ञान प्रदान करना रह गया है |जो कुछ भी किताब में लिखा होता है रियल लाइफ में उसका उपयोग नहीं होता | जो भी रियल लाइफ में उपयोग होता है वो किताब में नहीं होता |</p><p>अतः आज के समय में स्टूडेंट्स को किताबी ज्ञान 40% एवं स्किल 60% सिखाना आवश्यक है | अभी तक जितने भी बडे एंतेर्प्रेनुरे हुएय है उन सभी ने अपनी स्किल को अधिकतम विकसित किया है |उदाहरण के तौर पर बिल गेट्स , मार्क जुकेर्बेर्ग , लार्री पेज , लार्ड शुगर , आदि आदि | इन्होने अपनी स्किल के द्वारा पूरी दुनिया में नाम किया है |</p><p>तो इस तरह देखे तो आपको लाइफ में सक्सेसफुल होने के लिए अपनी स्किल को बढ़ाना ही पडेगा |</p><p>सर्वप्रथम एक बात को नोट कर ले LEARN HOW TO LEARN अगर आपने ये मंत्र कंठस्त कर लिया तो आपको सफल होने से कोई भी नहीं रोक सकता |</p><p> </p>IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com4tag:blogger.com,1999:blog-4490796519393802859.post-39669104518570428782022-02-18T13:30:00.007+05:302022-02-25T13:40:03.298+05:30International Graduate Council (IGC)<p><br /></p><p><b>We "Dronacharya Sewa Sansthan" Have Created one Group Named "International Gradate Council" </b></p><p><b>AIM</b>- To Establish Co-operation and Support amount Graduate Qualified Citizens of any part of the World.</p><p><b>VISION</b>- To Share Skill and Career opportunity with each other across the border.</p><p><b>Other Facilities</b>- This Group Member will Get Following Facility</p><p>1- Medical Advice by Expert Doctor and Financial Assistance In case of Critical Health Issues</p><p>2- Financial Assistance for Innovative Business Ideas up to 5 Lakhs</p><p>3- Job Opportunity for Members in Various Sectors as per Qualification and Experience</p><p><br /></p><p>To Register for this Group Membership Which is Completely Free Fill following Form.</p><p><br /></p><p><a href="https://forms.gle/G6kA2VVc6RptkuFYA" rel="nofollow" target="_blank">https://forms.gle/G6kA2VVc6RptkuFYA</a></p><p><br /></p><p>TELEGRAM</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjIr2nn0lJdnN-gDkIJV33YeP5FKMS5600iwhkF5cTlATO7HQl4bUSHFcny_h2bxH49bvpLco7C732_BjjUZmTckIZt23oxaGIHblCOaFrmDUjb9i1o8ES8G965G6_ZdgBAD_vaxOQehZjT2ulLGjm265zvA70UoWlebYagp6gYCQldZvNBM0PbeLyW=s1024" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjIr2nn0lJdnN-gDkIJV33YeP5FKMS5600iwhkF5cTlATO7HQl4bUSHFcny_h2bxH49bvpLco7C732_BjjUZmTckIZt23oxaGIHblCOaFrmDUjb9i1o8ES8G965G6_ZdgBAD_vaxOQehZjT2ulLGjm265zvA70UoWlebYagp6gYCQldZvNBM0PbeLyW=s1024" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="473" height="320" src="https://blogger.googleusercontent.com/img/a/AVvXsEjIr2nn0lJdnN-gDkIJV33YeP5FKMS5600iwhkF5cTlATO7HQl4bUSHFcny_h2bxH49bvpLco7C732_BjjUZmTckIZt23oxaGIHblCOaFrmDUjb9i1o8ES8G965G6_ZdgBAD_vaxOQehZjT2ulLGjm265zvA70UoWlebYagp6gYCQldZvNBM0PbeLyW=s320" width="148" /></a></div><br /><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p><br /></p><p><br /></p>IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com0tag:blogger.com,1999:blog-4490796519393802859.post-23527135496238394712018-10-07T20:03:00.003+05:302022-02-25T13:32:30.809+05:30Make in India is it Success full ?<div dir="ltr" style="text-align: left;" trbidi="on">
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<b>Make in India ... Is It Successfull?</b></h2>
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Govt always promote and Encourage us for Make in India and its Branding these are only for Small things like Food Item, wood Item, Silk , Spices, Small Machine etc. but when the time comes to Purchase of Defense equipment and airplane Then DASO , SPUTNIK, BOIEING , AIR BUS are top choice of Govt .</div>
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Why Govt itself believes and buy Foreign items which are costly as well as Foreign Companies do not provide Technology to develop these item in our country ?</div>
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Most of the Engineers and Doctors in Various companies are Indian but In our country why Govt not provide Facility and infrastructure to make same Item in India?</div>
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A very Small country Isrial whose Area and population is less than One state of our country "Manipur" but Israile Sells and Transfer Technology to India why ?</div>
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Singapore, Japan , Neetherland are very small countries but they are more developed than our country why?</div>
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as per my View its answer is USA and Other countries do not want India to be Producer. They always keep us to be a BIG MARKET for their products. Always they shows us Fear of Our Neighbours as well as they show Fear to our neighbours from US and this FEAR FACTOR is a Big market for their Products( Weapons).</div>
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their Products are itself a Spy equipment . Its easy to fit some secret chip inside their products which sends all information to Supplier govt easily.</div>
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My Request and wish is that First of all Govt should Focus Make in India for all Defense related Equipment and products as well as Promote Research and Innovation in our country. </div>
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Then only people will get motivated for MAKE in INDIA else it will be a Simple Slogan. </div>
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JAI HIND JAI BHARAT</div>
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IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com1tag:blogger.com,1999:blog-4490796519393802859.post-81164737848128982642017-11-08T22:28:00.002+05:302017-11-08T22:28:57.020+05:30Courage to Take Risk in Life<div dir="ltr" style="text-align: left;" trbidi="on">
There are so many people in our society they are successful and there are some who are not successful . What is main difference between a successful and unsuccessful people is just two letter UN .<br />
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Main issue comes when you don't want to take Risk in Life.. Never think that what others will think about you.. Just do the work . There is only two option either you will win or loose . If you win then well and good and if you loose then also well and good because you will learn that this method is wrong.<br />
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Events in life always give some lesson to you ..<br />
Believe that what ever happen is always good because you are just an artist in the world and your remote is in hand of GOD.<br />
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What ever you do just devote to god you will be free from sin because you are just a medium of the work and director is someone else.<br />
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If your basic need i.e. Food , house and other is fulfilled then there is no fear to take risk Go ahed and achieve your Dream..<br />
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IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com0tag:blogger.com,1999:blog-4490796519393802859.post-50147651864957763362017-06-14T22:17:00.001+05:302017-06-14T22:22:43.224+05:30Aim of Life<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: large;"><b>AIM of LIFE</b></span></div>
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<span style="font-size: large;">Each and every person in this world is born with certain works and aim . Their role is almost fixed by this nature (GOD-Generate Operate , Destruction) . </span></div>
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<span style="font-size: large;">Many people said that they are trying to search themselves actually they tried to know the reason and aim of their life on this earth once they got it they become great and Ideal for others. A common man like me you(Reader's of this blog) is always busy to collect money and facilities for life and it never get ends.</span></div>
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<span style="font-size: large;">Once we achieve one thing next day we try to get another thing and this process continues till our life. </span></div>
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<span style="font-size: large;">One simple example is when we study in school our target is o achieve good marks and study hard once schooling is over our next target is o search for College and career for our self Once this is achieved we again try for job and once we get some sort of salaried job again we are in search of more salary job if this is also achieved we try for more and more and more this process continue till our whole life and one day we leave all this on this earth and Nature absorb us. </span></div>
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<span style="font-size: large;">This process continue for each and every person on this earth. Just a moment think it little bigger when a country is in developing stage it try for more facilities and try to become Developed Nation once this is achieved The country try to reach to moon , Jupitor,Mars, Sun etc etc and shows his development to world about the technology and science of its achievements . All this process continue and its endless process.</span></div>
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<span style="font-size: large;">Nature Given us a very good challenge that as much we try to know about nature it become more and more complex and vast . Till date our scientist have acquired so much knowledge and reached till end of our universe but still more is left for explore.</span><br />
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Lets Discuss and find what is AIM of Your Life...........</span><br />
<span style="font-size: large;">Frankly I want to say that Our life Fist Aim is to Provide 10 K people Job in IT Industry in coming 5 years and this process continue on every five year for extra 10K people .....</span><br />
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IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com0tag:blogger.com,1999:blog-4490796519393802859.post-34822549212962502142017-06-08T10:40:00.003+05:302017-06-08T10:40:45.566+05:30List of Farmers who got Free Boring Facility From Gov.<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: large;">Free Booring ( Tube Well) Facility from Govt to Farmers of Basti </span></div>
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<span style="font-size: large;">I have traversed the website www.basti.nic.in where I saw list of Free Tube well Farmers . I have opened the List and Got a Very Good Pattern in Data Entry . After Analysis of Data I can Confirm That These Data are entered in Office and there was no work on ground . </span></div>
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<span style="font-size: large;">If there is really work on ground the operator must post Picture of work along with Latitude and Longitude ....</span></div>
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<span style="font-size: large;">Here is link you can check the data and analyse the Reality..</span></div>
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<span style="font-size: large;"><a href="http://basti.nic.in/departmets/MI/minorirrigation.htm" target="_blank">http://basti.nic.in/departmets/MI/minorirrigation.htm</a> </span></div>
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IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com0tag:blogger.com,1999:blog-4490796519393802859.post-36262280498089490672017-06-07T10:38:00.006+05:302017-06-07T10:38:48.036+05:30Cashless Economy and its Effect - Indian Scenario<div dir="ltr" style="text-align: left;" trbidi="on">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<span style="font-family: "Times New Roman", serif;"><b><span style="font-size: large;">Dr. Vijay Kumar Tripathi , <o:p></o:p></span></b></span></div>
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<span style="font-family: "Times New Roman", serif;"><b><span style="font-size: large;">Noour Islam University , <o:p></o:p></span></b></span></div>
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<span style="font-family: "Times New Roman", serif;"><b><span style="font-size: large;">Kanyakumari Tamilnadu</span></b><span style="font-size: 12pt;"><o:p></o:p></span></span></div>
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<span style="font-family: "Times New Roman", serif;"><b><span style="font-size: large;"><br /></span></b></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Introduction</span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">-
India is a multicultural, multilingual country. Most of the people lives in
Village area and 47% of Students drop out their school after Grade 8. Internet
and Android phones are almost in every hand but 80% people don’t know various
features of their phone. They just know Call, Whatsapp, Facebook and Youtube as well as use of Camera.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Although
government always trying to promote cashless economy and digital literacy among
citizens but Basic Infrastructure Like electricity , High Speed Internet is
still a Big Barrier.<br />
Govt. reduced the printing of cash money and there is lack of cash in
ATM but most of the people don’t know how to do online transaction and there is
a fear for data hacking and money loss. Recently attack of <b>RamSumware</b>
Virus on 150 countries computers also created a strong feeling among public
that their data can be hacked any time.<o:p></o:p></span></div>
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<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">In
this article I am going to Highlight main points of cash less Economy, Its
Effect on Indian Society.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Keyword-
Cashlesh, Internet, Security , Economy.<o:p></o:p></span></div>
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<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Obstacles
in Cashless Society <o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">1-Cashless
Society</span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">- This is a society where use of cash money is very
less in Daily life. Most of the expenses related to Daily use like Electric
Bill, Telephone bill, Grocery Items, Travel Charges are paid via Credit/Debit Card/Net
Banking. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">2-Digital
Literacy</span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> – To be a cashless society digital literacy is very
important along with general knowledge of Phishing, Scam and Virus. Digital training must be provided from Primary
classes onwards then only Citizen will be fully digitally literate.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">3-
Government Website-</span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> It is very common that 90% of Govt.
sites are too complicated and very slow For example just visit State Department
Tax Website, EPF, ESI, GST or digitizeindia all website are very slow and lots
of information is asked. Main problem Aries when people want to pay tax at that
time they are paying money and spending lots of time to fill the site and if
site does not work then most of the people says leave it.<o:p></o:p></span></div>
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<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">4-Bank
Charges</span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">- Almost all banks impose charges on online transaction
along with service tax it is also a big obstacle for cashless economy. At every
online transaction people pay on average Rs. 6.00 if any company does 100
transaction in a month then he is charged 600 monthly which is useless.<o:p></o:p></span></div>
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<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Solutions
for Cashless Society<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">1-
Secure Transaction</span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">- All online transaction must be secure
and highly encrypted. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">2-Digital
Literacy – </span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">People must be trained on priority basis
for digital literacy and online transaction. There must be accountability of
bank and transaction channel on loss of data and amount of transaction loss. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">3-
Government Website –</span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> Govt. Must make its site simple and
easy to use. The Speed of site must be improved and necessary infrastructure
for Digital Transaction must be provided
to public.<o:p></o:p></span></div>
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</div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">4-Bank
Charges-</span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> Bank must encourage digital transaction by removing
bank charges and providing reward to public who does maximum transaction in a
month or year.<o:p></o:p></span></div>
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IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com0tag:blogger.com,1999:blog-4490796519393802859.post-29652707856373931902017-06-04T21:53:00.002+05:302017-06-04T22:19:55.222+05:30Saawan Kay Andhey Ko Hara hi Hara Kyo Dikhta Hai?<div dir="ltr" style="text-align: left;" trbidi="on">
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<b><span style="font-size: x-large;">सावन के अंधे को हरा -हरा क्यों दीखता है?</span></b></div>
आज दक्षिण भारत के <span style="background-color: white; color: #404040; font-family: "mangal" , "arial" , "verdana" , "geneva" , "helvetica" , sans-serif; font-size: 18px;">चेन्नई में डीएमके अध्यक्ष एम करुणानिधि के जन्मदिन समारोह में विपक्षी पार्टियों के बड़े नेता पहुंच रहे हैं और इस बहाने केंद्र सरकार के ख़िलाफ़ एक साझा रणनीति के कयास भी लगाए जा रहे हैं. </span><br />
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ये सभी नेतावो का बस एक ही सपना है की अपनी पार्टी का जनाधार कैसे बनाये रखा जाये। आज जबकि पूरी दुनिया में राष्ट्रवाद , विकास का मुद्दा छाया है ये लोग समझ नहीं पा रहे की कौन सा मुद्दा उछाला जाये। <br />
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आज इन्हे लगता है की इंडिया बर्बाद हो रहा है देश टूट रहा है आदि आदि।<br />
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सच तो यह है की ऐसा कुछ भी नहीं हो रहा और ना ही होने वाला है इंडिया की सांस्कृतिक विरासत इतनी समृद्ध है की कितने आक्रांता आये और चले गए पर इंडिया को कुछ भी नहीं हुआ। <br />
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इन नेतावो को लगता है की देश खतरे में है पर जरा यह लोग अपने एयर कंडीशंड रूम से बाहर देखे तो पता चलेगा की आज भी ट्रेन में उतनी ही भीड़ है , अस्पताल में उतने ही मरीज है , बस और ट्रक उसी तरह से चल रहे है , आम लोगो की जिंदगी डेली रूटीन पर ही चल रही है जितना उनके शाशन के समय में था। <br />
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यह सारा ड्रामा खुद की सत्ता को बनाए रखने के लिए हो रहा है।<br />
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करुणानिधि शनिवार को 94 साल के हो रहे हैं. यह समारोह विपक्षी एकजुटता की कुछ पुरानी यादें भी साथ ले आया है.</div>
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26 साल पहले, 1989 में उन्हीं के बुलावे पर चेन्नई में विपक्षी दलों के नेता एक मंच पर आए थे और इसका नतीजा वीपी सिंह की अगुवाई वाले राष्ट्रीय मोर्चे के गठन के तौर पर सामने आया था. तब केंद्र में कांग्रेस की सरकार थी, अब बीजेपी की सरकार है.</div>
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यह करुणानिधि के राजनीतिक कौशल का भी सबूत है कि वह दोनों तरफ़ से सियासी पारियां खेल चुके हैं. वह अटल बिहारी वाजपेयी की गठबंधन सरकार में साझेदार रहे तो मनमोहन सिंह के समय यूपीए सरकार में भी शामिल रहे.</div>
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उनके जन्मदिन पर कांग्रेस उपाध्यक्ष राहुल गांधी, पुड्डुचेरी के कांग्रेसी मुख्यमंत्री वी नारायणस्वामी, बिहार के मुख्यमंत्री नीतीश कुमार, एनसीपी अध्यक्ष शरद पवार, सीपीएम के सीताराम येचुरी, तृणमूल कांग्रेस के डेरेक-ओ-ब्रायन, नेशनल कांफ्रेंस के उमर अब्दुल्ला, सीपीआई के डी राजा और इंडियन यूनियन मुस्लिम लीग के के एम कादिर मोहिदीन शामिल होंगे. आरजेडी के लालू प्रसाद यादव स्वास्थ्य ठीक न होने की वजह से नहीं आ रहे हैं.</div>
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IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com0tag:blogger.com,1999:blog-4490796519393802859.post-56504433314297433532017-05-31T11:29:00.002+05:302017-05-31T11:37:22.342+05:30Darna aur Darana Kyo Jaruri hai?<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: x-large;"><b>डरना और डराना क्यों जरुरी है ?</b></span></div>
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मैने लास्ट ईयर R O Purifier लगवाया था जिसकी गारंटी १ वर्ष की थी जो की इसी १० May को समाप्त हो गया। </div>
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अब नई बात यह है की कम्पनी का फ़ोन बार बार आता है की सर जी आप अपने R O का इन्शुरन्स करा लो जिसका शुल्क मात्र 5000 है क्योकि अगर एक वर्ष में कुछ भी ख़राब होता है तो कंपनी फ्री रिपेयर करेगी। मैने साफ़ मना दिआ। अरे जब ख़राब होगा तो चेंज कर लेंगे. </div>
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अगर आप किसी जीवन बिमा एजेंट से मिले तो वो आपको आपकी लाइफ का इतना खतरा बातएगा की आपको लगेगा की बस जीना तो एक बहाना है कल परसो ही मर जाना है बीमा कराना ही करना है। और अगर आप पूछे उस एजेंट से की भाई तुम तो रोज इतना रिस्क पर रहते हो तुमने कितना प्लान लिया है तो वो कहेगा की अभी नहीं लिया बस जल्दी ही ले लूंगा। </div>
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बस यही बात विभिन्न देशो पर भी लागु होती है। उदहारण के लिए अमेरिका साउथ कोरीया को डरता है की नार्थ कोरिया हमला कर देगा इसलिए अमेरिका का सैनिक अड्डा साउथ कोरिया में रहना जरुरी है जिसका सारा एक्सपेंस साउथ कोरिया देता है। और नार्थ कोरिया है की रोज रोज एक पटाखा फोड़कर अमेरिका और साउथ कोरिया के साथ साथ अन्य देशो को भी डरता है। अब इसका लाभ अमेरिका को मिलता है। अमेरिका अपना मिसाइल डिफेंस सिस्टम सारे देशो को बेचता है और अमेरिका का इकॉनमी बढ़ता है. </div>
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यहां पाकिस्तान की सेना को फ्री में डॉलर देता है जिससे पकिस्तान आतंक को इनक्रीस करे और फिर अन्य देशो को आतंक वाद को रोकने का डिवाइस बेचता है। </div>
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भारत मेंबहुसंख्याको को अल्पसंख्यों से और अल्पसंख्यको को बहुसंख्योको से डरा कर वोट लिया जाता है। </div>
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वाह रे डर तो बडे काम की चीज़ है। </div>
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IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com0tag:blogger.com,1999:blog-4490796519393802859.post-53071216874812578742017-05-31T08:18:00.001+05:302017-05-31T08:18:09.697+05:30Man Ki Baat Part 2<div dir="ltr" style="text-align: left;" trbidi="on">
मेरे मन की बात पार्ट २<br />
<b>१- जन धन खाता</b> -----जन धन खाता को अगर <b>जन धन खता</b> कहा जाए तो शायद गलत नहीं होगा। मैंने भी एक जन धन अकाउंट ओपन कराया है और मै आज आपको इस अकाउंट की विशेषता बताता हूँ।<br />
--- इस अकाउंट से आपको नेट बैंकिंग की सुविधा नहीं मिलती।<br />
----इस अकाउंट को ओपन करते समय आपका मोबाइल नंबर सही नहीं डाला जाता इसकी जानकारी आपको बाद मे होती है फिर मोबाइल नंबर को अपडेट करने के लिए १० बार बैंक का चक्कर लगाना पड़ता है<br />
--- इस अकाउंट में मैसेज की सुविधा बैंक नहीं देता। क्या आप जानते है ऐसा क्यों है ? नहीं पता चलो मै बता देता हूँ। आपका गैस सब्सिडी अगर इस अकाउंट में आता है तो पूरे एक साल की टोटल सब्सिडी होगी 12*175== 2100<br />
---अब आपका (३३० + सर्विस टैक्स ) रुपया ऑटो डेबिट होगा अकाउंट से आपके बीमा के लिए फिर (१२+सर्विस टैक्स) डेबिट होगा एक्सीडेंटल इन्सुरेंस के लिए तो आपका बचेगा १७०० रूपया।<br />
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to be continue....</div>
IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com0tag:blogger.com,1999:blog-4490796519393802859.post-58888535273927434342017-03-26T20:10:00.001+05:302017-06-04T22:20:56.010+05:30Man ki baat Part 1<div dir="ltr" style="text-align: left;" trbidi="on">
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मन की बात </h2>
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कभी कभी हमारा भी मन करता है की मन की बात कह ही डालू। आज मै भी अपने मन की बात पोस्ट करूँगा परन्तु कमेंट को इनेबल रखूँगा। ऐसा नहीं है की सिर्फ मै लिखू और आप रीड करे। आप भी कमेंट कर सकते है।<br />
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<b>१- गैस की सब्सिडी</b> ---- सरकार कहती है की जो लोग इस काबिल है की सब्सिडी छोड़ सकते है वो छोड़ दे। मै गारंटी के साथ कह सकता हूँ की अगर सभी सांसद , विधायक और सभी राजीनीतिक दलो के पदाधिकारी अपनी सब्सिडी छोड़ दे तो 50 % जनता तुरंत सब्सिडी लेना छोड़ देगी। इसमे फर्स्ट नाम मेरा होगा।<br />
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<b>२- पेट्रोल की बचत </b>---- देश की जनता सामान्तया एक कार इस्तेमाल करती है परन्तु हमारे लीडर कही भी जाते है तो मिनिमम ५ से ६ कार होती है। अरे भाई एक आदमी को जनता की सेवा मे जाना है तो ५ कार का क्या काम एक कार ही काफी है<br />
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<b>३-डिजिटल इंडिया</b> ---मै डिजिटल इंडिया का फ़ेवर करता हूँ। परंतु कही कार या मोटरसाइकिल लेकर जाना हो तो उसका पेपर क्यों रखना आवश्यक है क्यों नहीं स्कैन कॉपी जो की मोबाइल में सेव हो उसे एक्सेप्ट किया जाता।<br />
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To be Continue................</div>
IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com0tag:blogger.com,1999:blog-4490796519393802859.post-30344241013660887802016-11-01T12:07:00.002+05:302016-11-01T12:32:32.727+05:30Tourist Places and their significance<div dir="ltr" style="text-align: left;" trbidi="on">
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<b><u><span style="background: white; color: #222222; font-family: "arial" , "sans-serif"; font-size: 22.0pt; line-height: 115%;">Tourist Places and their significance<o:p></o:p></span></u></b></div>
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<span style="background: white; color: #222222; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Tourism contributes a lot in the monetary
progression and development of India. India had a known for its diverse culture
and substantial and appreciable history. Indian Historical monuments, obelisk,
monoliths narrates a anecdote in itself. Since, from the innumerable time
Indian tourism is the main center of attraction for most of the foreigners.
Also, Indian tourism bestows an interest of research for many researchers
across India. Because of these reasons <b>ministry
of tourism</b> had now established as one of the chief nodal agency in India.
Hence it is a main element in economic development of India. The main focus of ministry of tourism is to
promote the historical monuments, and other destinations owe its own cultural
values. It also aims to make available all the facilities to the tourist like <b>food and lodging facilities</b>, <b>drinking water facilities, washroom
facilities, ATM facilities, medical facility, shopping facilities, grocery
store, food stores</b> and miscellaneous other things at reasonable rates and
at frequent intervals. so that more and more tourist gets attracted towards the
great Indian culture and history through these memorial, sepulcher and catacomb
places.<o:p></o:p></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimy8_EKaoNMPcQRQ2VAyy1gQ1nkCdpueVAM32p70OJ7tJ_sDEI2qfn_NUxb4onTEiiO40ErfOlrRjp0uqU82tdqPcpW46Q5fVjRP8-GnAkielZQIkuomGa2jt55Vreo_ojqmACIWPlyGE/s1600/tour1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="273" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimy8_EKaoNMPcQRQ2VAyy1gQ1nkCdpueVAM32p70OJ7tJ_sDEI2qfn_NUxb4onTEiiO40ErfOlrRjp0uqU82tdqPcpW46Q5fVjRP8-GnAkielZQIkuomGa2jt55Vreo_ojqmACIWPlyGE/s400/tour1.jpg" width="400" /></a></div>
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<span style="background: white; color: #222222; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Also, it helps in <b>generating employment</b> and aids in large amount in reducing the
burden of unemployment. As a large group of people are employed in tourism
section. Now most important hunk of tourist places, without them we cant think
of tourist places, the <b>guide or a
chaperone</b> attributed by the department of ministry of tourism.<o:p></o:p></span></div>
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<span style="background: white; color: #222222; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">As visiting to any Indian gravestone without
having any comprehension regarding the history and culture of that particular
headstone is only like a beautiful pillars standing upright with a beguiling
and alluring image of statuette, effigy, models and other sculptures carved on
its fence. So this chaperone plays an important role in making tourist familiar
with this graceful elegant ravishing monument. They guide in groups and make everyone
familiar with those particular monuments.<o:p></o:p></span></div>
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<span style="background: white; color: #222222; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 115%;">Also tourism department make sure that <b>souvenir</b> or <b>relic</b> of
that particular historical monuments and place should be easily accessible to
all tourist visiting over theit at reasonable rate. Souvenir is a text which
displays and covers each and every aspects of that place. These souvenir acts
as a <b>reminder</b> for the tourist after
they return </span><span style="background-color: white; color: #222222; font-family: "arial" , sans-serif; font-size: 12pt; text-indent: 0.5in;">back to their destinations. It also motivates
others to visit to that place with beautiful and attractive sites and varied
and great culture</span></div>
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<b><u><span style="color: #252525; font-family: "arial" , "sans-serif"; font-size: 18.0pt;">Definitions
of tourism <o:p></o:p></span></u></b></div>
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<span style="color: #252525; font-family: "arial" , "sans-serif";">Different tourism lovers
had defined tourism in different manner. Here we are displaying some of the
definition of tourism proposed by different people<o:p></o:p></span></div>
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<b><span style="color: #252525; font-family: "arial" , "sans-serif";">The</span></b><span style="color: #252525; font-family: "arial" , "sans-serif";"> </span><a href="https://en.wikipedia.org/wiki/League_of_Nations" title="League of Nations"><b><span style="font-family: "arial" , "sans-serif"; text-decoration: none;">League of Nations</span></b></a><b><span style="font-family: "arial" , "sans-serif";"> <span class="apple-converted-space">(<span style="color: #252525;">1936)</span></span></span></b><span class="apple-converted-space"><span style="color: #252525; font-family: "arial" , "sans-serif";"> </span></span><span style="color: #252525; font-family: "arial" , "sans-serif";">defined <b>foreign tourist</b><span class="apple-converted-space"> </span>as "<b>someone traveling abroad for at least twenty-four hours".<o:p></o:p></b></span></div>
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<b><span style="color: #252525; font-family: "arial" , "sans-serif";">Hunziker and Kraft (1941)</span></b><span style="color: #252525; font-family: "arial" , "sans-serif";"> elucidated tourism as "<b>the sum of the phenomena and relationships
arising from the travel and stay of non-residents, insofar as they do not lead
to<span class="apple-converted-space"> </span></b></span><a href="https://en.wikipedia.org/wiki/Permanent_residency" title="Permanent residency"><b><span style="font-family: "arial" , "sans-serif"; text-decoration: none;">permanent residence</span></b></a><span class="apple-converted-space"><b><span style="color: #252525; font-family: "arial" , "sans-serif";"> </span></b></span><b><span style="color: #252525; font-family: "arial" , "sans-serif";">and are not connected with any earning activity</span></b><span style="color: #252525; font-family: "arial" , "sans-serif";">." <o:p></o:p></span></div>
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<b><span style="color: #252525; font-family: "arial" , "sans-serif"; font-size: 11.0pt; line-height: 115%;">The Tourism Society of
England's</span></b><span style="color: #252525; font-family: "arial" , "sans-serif"; font-size: 11.0pt; line-height: 115%;"> in 1976 stated as: <b>"Tourism is the temporary, short-term movement of people </b></span><b><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt; line-height: 115%;">to</span></b><span style="font-family: "calibri" , "sans-serif"; font-size: 11.0pt; line-height: 115%;"> </span><b><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt; line-height: 115%;">destinations<span class="apple-converted-space"><span style="color: #252525;"> </span></span><span style="color: #252525;">outside
the places </span></span></b><b style="text-indent: 0.5in;"><span style="color: #252525; font-family: "arial" , "sans-serif";">where they normally live and work and their activities during
the stay at each destination. It includes movements for all purposes."</span></b></div>
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<span style="color: #252525; font-family: "arial" , "sans-serif";"> In <b>1981</b>,
<b>the International Association of</b> <b>Scientific Experts</b> in Tourism defined <b>“tourism in terms of particular activities
chosen and undertaken outside the home”<o:p></o:p></b></span></div>
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<b style="text-indent: 0.5in;"><span style="color: #252525; font-family: "arial" , "sans-serif";">Some Famous Indian Historical Monuments and Destinations</span></b></div>
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<span style="color: #252525; font-family: "arial" , "sans-serif";">India is a land
occupying about<b> 3.287 Km<sup>2 </sup></b>areas.
Under such a large and wide land area is occupied with lots of states and union
territories each known for its own specialty. Each states posses its own
tourist attractions and is well known by its extraordinary and especial
history. Numerous researches are going on in various historical places in
India. <o:p></o:p></span></div>
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<span style="color: #252525; font-family: "arial" , "sans-serif";">Some of the historical
monuments with unique and eminent history illustrated over here –<o:p></o:p></span></div>
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<b><u><span style="color: #252525; font-family: "arial" , "sans-serif";">Hyderabad –<o:p></o:p></span></u></b></div>
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<span style="color: #252525; font-family: "arial" , sans-serif; font-size: 11pt; line-height: 115%; text-indent: 0.5in;">Hyderabad
acquires a <b>650 km<sup>2</sup></b><sup> </sup>of
land area, <b>capital </b>of<b> Andhra Pradesh</b> with a main language <b>Telugu and Urdu and fourth most populous
city </b>with a metropolitan<b> </b>population
of<b> 6.7 million. </b>It was<b> </b>e</span><span style="background: white; color: #252525; font-family: "arial" , sans-serif; font-size: 10.5pt; line-height: 115%; text-indent: 0.5in;">stablished by<span class="apple-converted-space"> </span></span><b style="text-indent: 0.5in;"><span style="background: white; font-family: "arial" , "sans-serif"; font-size: 10.5pt; line-height: 115%;">Muhammad Quli Qutb Shah<span class="apple-converted-space"><span style="color: #252525;"> (1591</span></span></span><span class="apple-converted-space"><span style="background: white; color: #252525; font-family: "arial" , "sans-serif"; font-size: 11.0pt; line-height: 115%;">).</span></span></b><span style="color: #252525; font-family: "arial" , sans-serif; font-size: 11pt; line-height: 115%; text-indent: 0.5in;"> Hyderabad has a<span class="apple-converted-space"> pleasant </span></span><span style="font-family: "calibri" , sans-serif; font-size: 11pt; line-height: 115%; text-indent: 0.5in;"><b><span style="font-family: "arial" , "sans-serif"; text-decoration: none;">tropical wet and dry climate</span></b></span><b style="text-indent: 0.5in;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt; line-height: 115%;"> </span></b><span style="color: #252525; font-family: "arial" , sans-serif; font-size: 11pt; line-height: 115%; text-indent: 0.5in;">with a temperature is varied
from 21–33 °C (70–91 °F).<span class="apple-converted-space"> In s</span>ummers
(March–June) <b>hot and humid</b>
temperatures<span class="apple-converted-space">. Are there. </span>The coolest weather
(December and January), lowest temperature up to 10 °C (50 °F) are
observed</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizFgvYMMLoQtLyJmMYmgT3vLJeFUoA1d9XzbSzte7OE1Q1-61-mOAd2Wjzc-UsEdbeR0YGQbgBOMNnbjsFoSB0uhOPPc2JTMYBK6BCAhHVWqa09lXVmr9aAQMtTYBCdxGWTZ3wS4Z5cQ8/s1600/tour+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizFgvYMMLoQtLyJmMYmgT3vLJeFUoA1d9XzbSzte7OE1Q1-61-mOAd2Wjzc-UsEdbeR0YGQbgBOMNnbjsFoSB0uhOPPc2JTMYBK6BCAhHVWqa09lXVmr9aAQMtTYBCdxGWTZ3wS4Z5cQ8/s320/tour+2.jpg" width="257" /></a></div>
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<span class="apple-converted-space"><b><u><span style="color: #252525; font-family: "arial" , "sans-serif";">Tourist Places</span></u></b></span><span class="apple-converted-space"><span style="color: #252525; font-family: "arial" , "sans-serif";"> - Best places which one should not miss to see in hyderabad are
<b>Birla Mandir, Ramoji Film City, Salar
Jung Meuseum, Taj Falaknuma Palace, Chilkur Balaji Temple, Golkonda Fort, Shri
Jagannath Temple, Chowmallah Palace, Nehru Zoological Park.<o:p></o:p></b></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtF3auQ2wkjyI3lyE8GU7K0gTeHF5vp-AOjFs_p67y_O24irBNgcVe5Pw70id7bG3rrtTB5Nsare24YQzm-6Tq4jdD__6WmXPA-RqK8CwnCS5s_OZ_4bOPiV8TNp7jCP3FaXrBa6WY8DI/s1600/tour+3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="117" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtF3auQ2wkjyI3lyE8GU7K0gTeHF5vp-AOjFs_p67y_O24irBNgcVe5Pw70id7bG3rrtTB5Nsare24YQzm-6Tq4jdD__6WmXPA-RqK8CwnCS5s_OZ_4bOPiV8TNp7jCP3FaXrBa6WY8DI/s400/tour+3.jpg" width="400" /></a></div>
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<span class="apple-converted-space"><b><span style="color: #252525; font-family: "Arial","sans-serif";"> <u>Beautiful
and Holy Birla Mandir in Hyderabad<o:p></o:p></u></span></b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA-S4Yp-53AGFhrXyHsjWzV5foF5_2ZcCZcJuqMIe7v1eicsOnNlWwU-tO3bBqP-N43NwLbEYlqltRjlAH3Iz8vJHFBriIWH9Bm0KkXcRVLKgTWtTaI9Ev6R3Jz-XHPp1Q21VeK4CnUBU/s1600/tour+4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA-S4Yp-53AGFhrXyHsjWzV5foF5_2ZcCZcJuqMIe7v1eicsOnNlWwU-tO3bBqP-N43NwLbEYlqltRjlAH3Iz8vJHFBriIWH9Bm0KkXcRVLKgTWtTaI9Ev6R3Jz-XHPp1Q21VeK4CnUBU/s320/tour+4.jpg" width="320" /></a></div>
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<span class="apple-converted-space"><b><u><span style="color: #252525; font-family: "Arial","sans-serif";">Attractive Ramoji Film
city in Hyderabad<o:p></o:p></span></u></b></span></div>
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<b><u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">How to reach Hyderabad</span></u></b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;"> - <o:p></o:p></span></div>
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<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">There are
various transport option by which you can easily reach to hyderabad. First one
is International airport, <b>the Rajiv Gandhi
International terminal</b> and<b> domestic
terminal called NT Rama</b> <b>Rao</b>
well-connected to most of the Indian cities and fly daily. The airport is
located in <b>Begumpet</b> area 20 Km away
from the city. On reaching Hyderabad, many private and prepaid taxis are easily
accessible just outside the airport.<o:p></o:p></span></div>
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<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Tahoma, sans-serif;">Bus
facilities</span><span class="apple-converted-space"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Tahoma, sans-serif; font-size: 9pt; line-height: 150%;"> </span></span><span class="apple-converted-space"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Tahoma, sans-serif;">from</span></span><span class="apple-converted-space"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Tahoma, sans-serif; font-size: 9pt; line-height: 150%;"> </span></span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Tahoma, sans-serif;">Andhra
Pradesh State Road Transport Corporation (APSRTC) are also easily available for
those who can’t afford air way or having health issues in airport. You can opt
for sleeper, deluxe, super deluxe, and air-conditioned and Volvo buses that are
operated by both state and private companies. The fare would depend upon the
type of the bus and the destination.<o:p></o:p></span></div>
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<b><u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">Jaipur</span></u></b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;"> – Also known as <b>Pink City </b>as<b> </b>this city warmly welcomes tourist for its distinctive and unique
beauty. It characterizes by <b>pink pillars</b>
and <b>old structures</b> attract the
tourist every year. The prominent tourist centers in jaipur which you should
visit are <b>Hawa Mahal (Pink palace of
wind), City Palace, Amer Fort, Nahargarh Fort, Jantar Manter, Jal Mahal,
Jaigarh Fort, and Albert Hall Meuseum</b>.<o:p></o:p></span></div>
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<b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;"> <u>Charming
Pink colored Hawa Mahal in Jaipur<o:p></o:p></u></span></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUaEalMdND6I_uqpJgkOqt7zcy0YxjOUOGJ1v9VNx2SQw-NEXqf5AX92-VEzfAq7eh-r5e-FQjzzd7oe65JE-BkvCRvNe0lcOTdk1RbCj52UGpC9MMpMgt-8c3zpMimdeUWuZbabXwkIs/s1600/tour6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUaEalMdND6I_uqpJgkOqt7zcy0YxjOUOGJ1v9VNx2SQw-NEXqf5AX92-VEzfAq7eh-r5e-FQjzzd7oe65JE-BkvCRvNe0lcOTdk1RbCj52UGpC9MMpMgt-8c3zpMimdeUWuZbabXwkIs/s320/tour6.jpg" width="320" /></a></div>
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<b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;"><u><br /></u></span></b></div>
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<b><u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">Lovely Amer Fort in Jaipur<o:p></o:p></span></u></b></div>
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<b><u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">Nanital</span></u></b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;"> – The place is well known
for its natural beauty and charming views. The city is attracted by its steep
undulating hills and mountainous region. Various excellent sightseeing in
Nanital is <b>Nanital Lake, snow views,
Tiffin top, Naini peak, Pt. G.B Pant, Sattal Lake and GhoraKhal<o:p></o:p></b></span></div>
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<b><u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">Manificent Tiffin top<o:p></o:p></span></u></b></div>
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<b><u><span style="color: #161616; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";">Kuari Pass Trek </span></u></b><b><span style="color: #161616; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";">- </span></b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #333333; font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">Kuari indicates
“an opening” is a <b>Himalayan high
mountain pass</b> located in <b>Garhwal
locale of northern India</b>. The Kuari Pass Trek is described by many explorers
as mountain climbers.<o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEin3zxoyCS5Iij1z5tWT296JBAxRPaq-DWK_u2WHgiknvyI7GsYtoga3Df3dLcD15zrft3TW9AeeL-abVBh5jfrFdxgSzz_TPtzl0JNDY5fnXBGy47pCa4U-z6H6pPofEVTIFhIb_IL6nc/s1600/tour+9.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="210" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEin3zxoyCS5Iij1z5tWT296JBAxRPaq-DWK_u2WHgiknvyI7GsYtoga3Df3dLcD15zrft3TW9AeeL-abVBh5jfrFdxgSzz_TPtzl0JNDY5fnXBGy47pCa4U-z6H6pPofEVTIFhIb_IL6nc/s320/tour+9.jpg" width="320" /></a></div>
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<b><u><span style="color: #161616; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";">Kuari Pass Trek like a preety canopy of clouds</span></u></b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #333333; font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;"><o:p></o:p></span></div>
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<b><u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #333333; font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">Shimla</span></u></b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #333333; font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;"> – Beautiful, amazing views, yes we are talking about Shimla.
Remarkable impressive eyeshot captured those visions that see at once. The
thrilling splendid sights located in shimla are described as <b>Jakhoo, Rashtrapati Niwas, The Ridge,
Kalka-Shimla Railway, Christ Church, Summer Hill, Mall road for shopping and
Shimla</b> <b>Glen</b>.<o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOWTRfUgFqaV6geLwABqq-UztfHhnJaVoqlwxYbSK6_FhNXdIslU_HcU7l-fQhlyeZuM9w8pxOZtRkzxgapont5VSqUgcvNhTv91Gi_XCDTZRrvOBf16BzI9OGdc273su1Xl8RZSNd2ww/s1600/tour11.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOWTRfUgFqaV6geLwABqq-UztfHhnJaVoqlwxYbSK6_FhNXdIslU_HcU7l-fQhlyeZuM9w8pxOZtRkzxgapont5VSqUgcvNhTv91Gi_XCDTZRrvOBf16BzI9OGdc273su1Xl8RZSNd2ww/s320/tour11.jpg" width="320" /></a></div>
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<b style="text-indent: 63pt;"><u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #333333; font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">Christ Church in Shimla</span></u></b></div>
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<b style="text-indent: 63pt;"><u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #333333; font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;"><br /></span></u></b></div>
<div class="MsoNormal" style="background: white; line-height: 150%; margin: 15pt 0in 7.5pt;">
<b><u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #333333; font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">Mussorie</span></u></b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #333333; font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;"> – </span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">Another center of attraction
having exciting, refreshing views are massorie. It is a very charming place
known for its awesome, greenery, valley, mountain, hill and beauty. The places
to visit in Mussorie are <b>Kempty Fall,
Soham Heritage and Art culture, Lal Tabby, Cloud Ends, Shedup Choepelling Temple</b></span><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">,
<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">Mussoorie Christ
Church, Happy Valley</span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">, Gun Hill and Jwala Devi Temple.<o:p></o:p></span></span></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw2N6XybtUWbQN5gicJKf02z_eoOzCCxZZaoxdDNVW7IvfQ8iJpgA82RYSfjodR9NQwUdy_6l79aPZcBHW9Y34vULixVUFSS1c9xovQ5mLsibvlAsPNV9P5Qsza1kDZXR87wF-TyYzdiE/s1600/tour12.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw2N6XybtUWbQN5gicJKf02z_eoOzCCxZZaoxdDNVW7IvfQ8iJpgA82RYSfjodR9NQwUdy_6l79aPZcBHW9Y34vULixVUFSS1c9xovQ5mLsibvlAsPNV9P5Qsza1kDZXR87wF-TyYzdiE/s320/tour12.jpg" width="320" /></a></div>
<div align="center" class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: 7.5pt; margin-left: 0in; margin-right: 0in; margin-top: 15.0pt; mso-outline-level: 3; text-align: center;">
<b><u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">Attractive Kempty fall</span></u></b><b><u><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">
in M<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">ussoorie<o:p></o:p></span></span></u></b></div>
<div style="background: white; line-height: 150%; margin: 6pt 0in; text-indent: 0.5in;">
<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">Other
then these there are innumerable gorgeous and fascinating spots and scenes in
India which are known for its beauty, greenery and fantastic and interesting
history. These entire stunning and attractive places are difficult to draw out
at one page.<o:p></o:p></span></div>
<div style="background: white; line-height: 150%; margin: 6pt 0in; text-indent: 0.5in;">
<b><u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">Important factors to choose which place to go for
holiday trip <o:p></o:p></span></u></b></div>
<div align="center" class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: 7.5pt; margin-left: 0in; margin-right: 0in; margin-top: 15.0pt; mso-outline-level: 3; text-align: center;">
</div>
<div style="background: white; line-height: 150%; margin: 6pt 0in; text-indent: 0.5in;">
<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">After
such an alluring representation about different tourist places surely
encourages you to plan for a holiday trip and spent a enjoying trips with your
friends and family. But how you can decide where to go for holiday trip with
friend? What are the preparations one should do for planning to go for trip? The
important factors which should be consider before planning for holiday trip are
briefed as</span></div>
<div style="background: white; line-height: 150%; margin: 6pt 0in; text-indent: 0.5in;">
<b><u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">Budget</span></u></b><b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #444444; font-family: Arial, sans-serif;"> – </span></b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">Budget are one of the most basic factor for choosing holiday trip. As
enjoyment of any holiday trip demands some expense. The fare of transport to
holiday trip depends on its distance between where you start to your<span style="color: #444444;"> </span>final destination place to reach. Thus, plan your
holiday trip according to cost you can afford to spend.<o:p></o:p></span></div>
<div style="background: white; line-height: 150%; margin: 6pt 0in; text-indent: 0.5in;">
<b><u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">Climate</span></u></b><b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;"> – </span></b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">Weather or climate
are another aspect one should think of. Always study the type of climate that
particular place is having before planning. As most of the person especially
old citizen are unable to bear too cold climate. Always prefer to go to these
tourist places at pleasant weather.<o:p></o:p></span></div>
<div style="background: white; line-height: 150%; margin: 6pt 0in; text-indent: 0.5in;">
<b><u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">Religious</span></u></b><b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;"> – </span></b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">Each city is
inhabitated by some population of different religion. Each follows different
culture and tradition. Like Hyderabad are inhabitated by Hindu, Muslim, Jain
and Christian. Although each and every religion is a point of respect and honor.
But for some it seems unable to bear another religion custom and tradition.
Thus, Religion should be considered before planning holiday trip.<o:p></o:p></span></div>
<div style="background: white; line-height: 150%; margin: 6pt 0in; text-indent: 0.5in;">
<b><u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">Socio</span></u></b><b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">- <u>economic</u> <u>factor</u>
– </span></b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">Each
city socio economic factor are determined by per capita income earned by the average
local people in that region. It affects tourism as its socio economic situation
defines the people’s way of living and also affects the services and facilities
provide to the tourist. So one should not deny that.<o:p></o:p></span></div>
<div style="background: white; line-height: 150%; margin: 6pt 0in; text-indent: 0.5in;">
<b><u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">Accommodation</span></u></b><b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;"> – </span></b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">Just ensure that accommodation
or arrangement of staying you are getting should be according to you and your
budget. Check the accommodation charges of different rooms set in hotels before
schedule for going to holiday trip.<o:p></o:p></span></div>
<div style="background: white; line-height: 150%; margin: 6pt 0in; text-indent: 0.5in;">
<b><u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">Fooding</span></u></b><b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;"> – </span></b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">Each city has its own
type of food depending on vegetation they have in their local area. Food variety
in different areas in India is also one of the determinant factors to think
before choosing a place for holiday or vocational trip.<o:p></o:p></span></div>
<div style="background: white; line-height: 150%; margin: 6pt 0in; text-indent: 0.5in;">
<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">Apart from these
factors, one should also be cautious on the trip as along with some elegant
features of the city there may be some weak points also like charging too much
for anything by seeing new people. So one must take precautions in all these
matter as well.<o:p></o:p></span></div>
<div style="background: white; line-height: 150%; margin: 6pt 0in; text-indent: 0.5in;">
<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;"><b style="background-color: transparent; text-indent: 0.5in;"><u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-size: 11pt; line-height: 115%;">Online Holiday and
vocational packages and sites in India</span></u></b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-size: 11pt; line-height: 115%; text-indent: 0.5in;"> - Now, there are various apps and sites which
book your holiday packages for trip at a much reasonable </span></span><span style="font-family: Arial, sans-serif; text-indent: 0.5in;">rate. It
includes fare ticket, staying charges in hotel or resorts, fare for visiting
different places in that particular location. It provides all the holiday
facilities at much reasonable rate. It also protects us from roaming here and
there in a totally unknown place. It helps the tourist as it guides where to go
and also it envision all the small and big famous places in a limited time.
Most important the tourist will not miss to visit any famous area of that
place. The charges of these holiday packages depends on the </span><b style="font-family: Arial, sans-serif; text-indent: 0.5in;">number of person going for the trip,
distance,</b><span style="font-family: Arial, sans-serif; text-indent: 0.5in;"> </span><b style="font-family: Arial, sans-serif; text-indent: 0.5in;">between the place and
destination to reach, fare tickets may be of air tickets, railway tickets or
bus tickets and rent of the hotel or lodges</b><span style="font-family: Arial, sans-serif; text-indent: 0.5in;"> in which you stays. These sites
are described as –</span></div>
<div style="background: white; line-height: 150%; margin: 6pt 0in; text-indent: 0.5in;">
<b><u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">Make My Trip</span></u></b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;"> – Offers
best accommodation, fares for airways or railways and expenses required to rome
at a particular place at a much reasonable rate. This is one of the best sites one
should try if you are planning for a holiday.<o:p></o:p></span></div>
<h2 style="line-height: 150%; margin: 15pt 0in 3pt; text-indent: 0.5in;">
<u><span style="color: windowtext; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-bidi-font-weight: normal;">Thomas Cook</span></u><span style="color: #2d2d2d; font-family: "Arial","sans-serif"; font-size: 12.0pt; font-weight: normal; line-height: 150%;"> –</span><span style="color: #2d2d2d; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-bidi-font-weight: normal;"> </span><span style="color: #2d2d2d; font-family: "Arial","sans-serif"; font-size: 12.0pt; font-weight: normal; line-height: 150%;">Another trusted site for
online booking for holiday trips at much discounted rate are Thomas cook at
national and international level. It also provides travel insurance, visa
services along with booking hotel, air tickets etc.<o:p></o:p></span></h2>
<div>
<span style="color: #2d2d2d; font-family: "Arial","sans-serif"; font-size: 12.0pt; font-weight: normal; line-height: 150%;"><div class="MsoNormal" style="line-height: 150%; text-indent: 0.5in;">
<span style="font-size: 12pt; line-height: 150%;">Other
than these there are many more sites which you can go for booking hotel and
other fares. These are <b>Ticketgoose,
Booking.com, Travelguru, Clear Trip, Yatra, Travelchacha </b>and<b> Ezeegoo 1.<o:p></o:p></b></span></div>
<div style="background: white; line-height: 150%; margin: 6pt 0in; text-indent: 0.5in;">
<span class="apple-converted-space"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #252525; font-size: 10.5pt; line-height: 150%;"> </span></span><span class="apple-converted-space"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #252525;">India is a country of beauty and wide variety
of colorful <b>festival</b> celebrated over
here. Here we find an amalgamation of many religions named as </span></span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #202020;">Hinduism,
Islam, Christianity, Buddhism, Sikhism, and Jainism etc. They favor and
celebrate each festival irrespective of their religion conjointly with each
other. These festivals include <b>Ganesha
Chaturthi, Muharram Diwali, Holi, Dussehra, Sankranthi, Rakhi, Ramzan </b>and a
lot<b> </b>more<b>. </b>Each state celebrates these festivals along with many of their
own local festival depending on the local religion and caste residing over
there. One must visit to tourist places in this festive season also in order to
see colorful views and enjoy the beautiful costumes, decorations, pooja and
other similar customs and traditions.<o:p></o:p></span></div>
<span style="background: white; color: #202020; font-size: 11pt; line-height: 115%;">So guys what you are waiting for. Common wake up and pack up your bags
and plan your vocation trip with your friends. And have a amazing, mind
refreshing trip wirh </span></span><span style="background-color: white; color: #202020; font-family: Arial, sans-serif; text-indent: 0.5in;">all the
precautions necessary and also aware of determining factors to choose the
location of the trip carefully.</span></div>
<div style="background: white; line-height: 150%; margin: 6pt 0in; text-indent: 0.5in;">
<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #202020; font-family: Arial, sans-serif;"> </span><span style="color: #252525; font-family: "Arial","sans-serif";"><o:p></o:p></span></div>
<div>
<span style="color: #2d2d2d; font-family: "Arial","sans-serif"; font-size: 12.0pt; font-weight: normal; line-height: 150%;"><span style="background: white; color: #202020; font-size: 11pt; line-height: 115%;"> </span></span></div>
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IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com0tag:blogger.com,1999:blog-4490796519393802859.post-59386482463423767152016-10-10T16:31:00.001+05:302016-10-10T16:37:36.269+05:30Nutritionist<div dir="ltr" style="text-align: left;" trbidi="on">
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<b><u><span style="background: white; font-family: "arial" , sans-serif; font-size: 22pt; line-height: 150%;">Nutritionist</span></u></b><b><span style="background: white; font-family: "arial" , sans-serif; font-size: 12pt; line-height: 150%;"><o:p></o:p></span></b></div>
<div class="separator" style="clear: both; text-align: center;">
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<br /></div>
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<b><u><span style="font-family: "arial" , "sans-serif"; font-size: 18.0pt; line-height: 150%;">Introduction</span></u></b><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"><o:p></o:p></span></div>
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<span style="font-family: "arial" , sans-serif; line-height: 150%;"><span style="font-size: 12pt;">As
our discussion starts into the wide array of health and nutrition, our first
focus will be to select a right person or professionals or personnel concerning
with nutritional science which is a mainstay for achieving good health and help
us in protecting ourselves from various diseases. These diseases are most often
associated with inappropriate lifestyle like diabetes, hypertension etc. The
main focus of these professionals is to reveal facts about the type of nutrition
or diet depending on our body, nature of
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occupation or work, deportment and other factor concerned with our daily
routine work. The main factor under consideration is the type of food that one
is habituated with. Now good nutrition and proper diet is one of the important
consideration for achieving good health along with other factors like our daily
routine physical activity, our behavior and many more. These are the persons or
professionals who advices and guide us so that we can take care of our
nutrition and health in a right and appropriate manner and continue it by ourselves.
The main focus of these professionals or
person is to unfold the mystery of nutrition and help us in reaching up a magic
of good nutrition and throwing off the bad nutrition from our diet chart in
order to attain good health. These professional or persons are named as </span><b style="font-size: 12pt;"><u>nutritionist or dietitians or diet</u></b><u style="font-size: 12pt;">
<b>experts</b></u><b style="font-size: 12pt;">.</b><span style="font-size: 12pt;">. At the end of this write up
one will clearly establishes the roles and functions of dietitians or
nutritionists as well as the importance of taking balance diet combining with
regular exercises in our life and preventing ourselves from various diseases.</span></span><b style="text-indent: 0.5in;"><u><span style="font-family: "arial" , "sans-serif"; font-size: 18.0pt; line-height: 150%;">What is nutrition Science?</span></u></b></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 115%;">Before we move further in our journey of nutritionist it is important to
realize that you should have a brief knowledge of nutritional sciences under
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which these professionals gets training to guide or instruct us regarding
consuming proper diet and other element concerned with this. Thus the
nutritional science are <span style="background: white; color: #222222;">elucidated
as </span></span><span style="background: white; color: #767e89; font-family: "lucida sans unicode" , "sans-serif"; font-size: 10.5pt; line-height: 115%;"> </span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span style="background: white; color: #767e89; font-family: "lucida sans unicode" , "sans-serif"; font-size: 10.5pt; line-height: 115%;"></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span style="background: white; font-family: "arial" , sans-serif; font-size: 12pt; line-height: 150%;">“<b>Nutritional Science is the study of the effects of food components on
the metabolism, health, performance and disease resistance of human and
animals. It also includes the study of human</b></span><b><span style="background: white; color: #767e89; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"> </span></b><b><span style="background: white; font-family: "arial" , sans-serif; font-size: 12pt; line-height: 150%;">behaviors related to food
choices</span></b><span style="background: white; font-family: "arial" , sans-serif; font-size: 12pt; line-height: 150%;">.”<o:p></o:p></span><span style="font-family: "arial" , sans-serif; font-size: 12pt; line-height: 150%; text-indent: 0.5in;">Today,
we define. Nutritional science is the investigation of how an organism is
nourished, and incorporates the study of how nourishment affects personal
health, population health, and planetary health. Nutritional science covers a
wide spectrum of disciplines. As a result, nutritional scientists can
specialize in particular aspects of nutrition such as biology, physiology,
immunology, biochemistry, education, psychology, sustainability, and sociology<span style="background: white;"> Now emphasizing on
the word <b>food components</b> which is a
cornerstone of our overall health and behavior. Food components are the ingredients
that we include in our daily diet. These components are termed as <b>nutrients</b>. Nutrients are well connected
with nutrition. </span>The word nutrition first appeared in 1551 and comes from
the Latin word <b>nutrire</b>, meaning “<b>to nourish</b>.”<span style="background: white; color: #333333;">Nutrition is defined as a <b>consumption of food, pondered in</b> <b>relation to the body’s dietary needs</b>. </span>Nutrition can also be
defined “<b>as the sum of all processes
involved in how organisms obtain nutrients, metabolize them, and use them to
support all of life’s processes</b>.”<span style="background: white;"> Amongest nutrients there are good and bad nutrients</span><span style="background: white; color: #333333;"> Now what does a good and bad nutrition
mean.</span><span style="background: white;"> Good
nutrition are the nutrients that provide strength to fight against diseases prevailing
in nearby habitat or to enhance our psychological as well as physical function.
Whereas bad nutrients have an undesirable and harmful effect on the body. </span><span style="background: white; color: #333333;">Poor nutrition can lead to <b>reduced immunity, increased susceptibility</b>
to disease<b>, impaired physical and mental</b>
<b>development</b> and <b>reduced productivity</b>. This
is a brief description about good and bad health but as proper definition is
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concern the meaning of good nutrition varies from person to person. According
to some <b>less sugary</b> <b>food</b> is considered as good nutrition
while for others <b>food having rich source
of fruits</b> <b>and vegetables</b> are
included under good nutrition. But actually a good nutrition is defined as “<b>an adequate, well balanced diet combined
with regular physical activity” </b>as per described by the nutritionist. Good
health can also be enumerated as “</span></span><b style="text-indent: 0.5in;"><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">a state of complete physical, mental and
social well-being and not merely the absence of disease or infirmity”</span></b><span style="background: white; color: #333333; font-family: "arial" , sans-serif; font-size: 12pt; line-height: 150%; text-indent: 0.5in;"> as formulated by WHO in 1948. So</span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"> <b style="background-color: transparent; text-indent: 0.5in;"><u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-size: 18pt; line-height: 150%;">Major Food Components</span></u></b><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<b><u><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 18.0pt; line-height: 150%;"><o:p></o:p></span></u></b></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span style="background: white; font-family: "arial" , sans-serif; font-size: 12pt; line-height: 150%;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span style="background: white; font-family: "arial" , sans-serif; font-size: 12pt; line-height: 150%;"></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Major Food Components comprises of <b>carbohydrate, proteins, Vitamins, Fat,</b> <b>minerals </b>and<b> some trace elements</b>. As these components are indispensible part of
our life i.e we cant survive without these ingredients that we called as <b>balanced diet</b>. so it is again essential
that one should have an clear brief idea regarding their functions or role
in normal daily body functioning like
movement, growth and many others and how they help us in protecting against
diseases. Particular diseases with distinguishable signs and symptoms are seen
with person suffering from deficiency of any of that respective food components
mentioned above. Therefore, It is also equally essential to have a bit
knowledge about these particular deficiency diseases.<o:p></o:p></span></div>
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<span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<b><u><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Carbohydrate</span></u></b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"> – One of
the major food component widely distributed in our body having an important <b>structural and metabolic roles</b>. <b>Glucose</b> the most important dietary
carbohydrate are a main source of energy as it is easily absorbed in
bloodstream and <b>provide energy</b> in
the form of <b>ATP</b>. <b>Maltose, fructose, sucrose,</b> <b>glycogen</b> (important role in plants) are
other forms of carbohydrate having specific role in our body. Diseases
associated with carbohydrate due to abnormal metabolism can be summarized as:<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="line-height: 150%; margin-left: 1.5in; mso-add-space: auto; mso-list: l0 level3 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #333333; font-family: "wingdings"; font-size: 12.0pt; line-height: 150%;">§<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Diabetes
Mellitus </span></b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">( Most common disease
causes due to abnormal or high sugar level I.e glucose)<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; margin-left: 1.5in; mso-add-space: auto; mso-list: l0 level3 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #333333; font-family: "wingdings"; font-size: 12.0pt; line-height: 150%;">§<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Galactosemia<o:p></o:p></span></b></div>
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<!--[if !supportLists]--><span style="color: #333333; font-family: "wingdings"; font-size: 12.0pt; line-height: 150%;">§<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Various
glycogen storage diseases<o:p></o:p></span></b></div>
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<span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">
<b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-size: 12pt; line-height: 115%;">Lactose intolerance</span></b></span></div>
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<span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"><b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-size: 12pt; line-height: 115%;"><br /></span></b></span></div>
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<b><u><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Proteins</span></u></b><b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"> – </span></b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Proteins are the physically and functionally complex macromolecule
containing <b>nitrogen, hydrogen, oxygen, carbon</b>
and small amount of <b>sulphur</b> and has
a wide role in our body. The main function of protein in our body is to provide
support, maintaining structural integrity
fo the body, helps in providing oxygen to cell in the form of hemoglobin,
constitute enzymes which catalyze or control various desirable reaction
required for normal digestion in our body. Normal requirement of protein is 1gm
for each kg of body weight. In conditions like pregnancy, lactation, infancy,
childhood requires increased quantity of protein.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Diseases of protein are<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: #333333; font-family: "symbol"; font-size: 12.0pt; line-height: 150%;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Marasmas</span></b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"> (Due to protein deficiency in adults especially in febrile illness,
massive burn etc)<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: #333333; font-family: "symbol"; font-size: 12.0pt; line-height: 150%;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Kwashiorkor</span></b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"> (Due to protein deficiency in children especially child
taking low protein diet)<o:p></o:p></span></div>
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<span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">
</span></div>
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<!--[if !supportLists]--><span style="color: #333333; font-family: "symbol"; font-size: 12.0pt; line-height: 150%;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Amyloidosis</span></b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"> (Due to deposit of abnormal proteinaceous deposit)</span></div>
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<span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<b><u><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Vitamins</span></u></b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"> – Vitamins
are the organic substance <b>not
synthesized by the body</b> and also essential for survival and normal growth.
They are either <b>fat or water soluble.</b><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Fat
soluble</span></b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"> Vitamins are enumerated
as -<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: #333333; font-family: "symbol"; font-size: 12.0pt; line-height: 150%;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><b><u><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Vitamin A</span></u></b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"> – Vitamin A is necessary for <b>normal eye vision</b>. Its deficiency causes <b>night</b> <b>blindness,
xerophthalmia, keratomalacia</b><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #333333; font-family: "symbol"; font-size: 12.0pt; line-height: 150%;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><b><u><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Vitamin D</span></u></b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"> – Vitamin D is essential for normal <b>growth and function of bone. </b>Its deficiency causes <b>rickets</b> (causing deformity of bone in
children), <b>osteomalacia</b> (Adult
rickets)<b> </b><o:p></o:p></span></div>
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<span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">
</span></div>
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<!--[if !supportLists]--><span style="color: #333333; font-family: "symbol"; font-size: 12.0pt; line-height: 150%;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><b><u><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Vitamin E</span></u></b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"> - These are known for
its <b>antioxidant properties</b> and thus
helps in <b>preventing ageing of skin</b>.
Dietary vitamin E deficiency does not occur. Thus its deficiency is only seen
in <b>severe and chronic diseases like celiac
disease</b>, <b>after</b> <b>resection of small intestine</b>.</span></div>
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<span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Water
Soluble</span></b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"> Vitamins are briefed as –<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: #333333; font-family: "symbol"; font-size: 12.0pt; line-height: 150%;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><b><u><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Vitamin K
or Koagulation vitamin</span></u></b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"> - As the name suggest it helps in <b>regulation</b>
<b>of level of factor VII, IX, X</b> and
therefore actively involved in <b>extrinsic
and intrinsic</b> <b>coagulation</b>. Its
deficiency causes <b>hypoprothombinemia</b>
<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: #333333; font-family: "symbol"; font-size: 12.0pt; line-height: 150%;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><b><u><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Vitamin C</span></u></b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"> - Vitamin C is an important ingredient in our foodstuff as
it act as an <b>antioxidant, facilitates
iron uptake in intestinal tract</b> and in number of <b>metabolic process. </b>Its deficiency results in<b> </b>disease<b> scurvy<o:p></o:p></b></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 150%; margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"><span style="background-color: transparent; font-family: "symbol"; font-size: 12pt; line-height: 150%; text-indent: -0.25in;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><b style="background-color: transparent; text-indent: -0.25in;"><u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-size: 12pt; line-height: 150%;">Vitamin B Complex</span></u></b><b style="background-color: transparent; text-indent: -0.25in;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-size: 12pt; line-height: 150%;"> – </span></b><span style="font-family: "arial" , sans-serif; font-size: 12pt; line-height: 150%; text-indent: -0.25in;">Vitamin<b> </b>B
complex comprises of many well<b> </b>characterized
vitamin like<b> thiamine (vitamin B1),
Niacin, Riboflavin (vitamin B2). </b>They are needed for<b> normal functioning of almost all the cells. </b>Their deficiency<b> </b>causes<b> glossitis in tongue, pellagra (</b>characterized by<b> rough skin) .</b></span></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<b><u><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Fat or Lipid</span></u></b><b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"> – </span></b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Fat or lipids are concerned with<b>
assimilation, utilization, replacement and synthesis of fatty acids. </b>Their
deficiency causes<b> gaucher’s disease
(lysosomal storage disorder).<o:p></o:p></b></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<b><u><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Minerals</span></u></b><b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"> - </span></b><span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Minerals include<b> calcium,
phosphorous </b>and<b> magnesium</b>. They
play<b> </b>a important role in<b> formation of bone teeth, maintenance of
skeletal structure etc. </b>Their deficiency causes<b> osteoporosis (deficiency of calcium), tetany </b>etc.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 150%; margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"><b style="background-color: transparent; text-indent: 0.5in;"><u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-size: 12pt; line-height: 150%;">Trace Elements</span></u></b><span style="font-family: "arial" , sans-serif; font-size: 12pt; line-height: 150%; text-indent: 0.5in;"> – It
include <b>iodine, copper, iron, zinc</b>
etc. They help in <b>formation of thyroid
hormone (Iodine), normal erythropoiesis</b> and many more. Their deficiency
leads to <b>goiter (deficiency of iodine),
anemia (copper deficiency) </b>etc.</span></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 150%; margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<b><u><span style="font-family: "arial" , "sans-serif"; font-size: 18.0pt; line-height: 150%;">Who is nutritionist<o:p></o:p></span></u></b></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 150%; margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<span style="background: white; color: #333333; font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">
</span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">After
enumerating the list included in major food components and its diseases. it
should also be realised that the the requirement of these major component vary
from individual to individual. It is
also appropriate to know What is good nutrition and what is bad that has to be
excluded from the diet. How good and bad nutrition affect and influences physical
and mental well being of humans. Now all these dubiety are answered well by
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only one concerned person that is <b><u>Nutritionist.
or Dietitians or Diet Experts</u></b>. Thus nutritionist is defined as <b>“registered nutritionist
is the qualified health professionals or personnel that analyze, diagnose and
treat dietary and nutritional problems at both individual and public health
level.</b></span><span style="font-size: 11.5pt; line-height: 150%;">” </span><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"> They work on both healthy and sick person.
Many person find it difficult to choose the right person to seek help and
advice concerning with diet. Also, many nutritionists claim to be experts in
nutrition although having a very limited knowledge and offer minimal or no
protection to the public and individual. This leaflet helps in clearing the
droughts at individual as well as mass public level.</span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<b><u><span style="font-family: "arial" , "sans-serif"; font-size: 18.0pt; line-height: 150%;">Basic Qualification of
Nutritionist</span></u></b><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"> <o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span style="font-family: "arial" , sans-serif; font-size: 12pt; line-height: 150%;">They belong to the <b>voluntary
self regulated professional</b> <b>register</b>,
<b>UKVRN</b>, held at present by the <b>AfN</b> and entitled as “<b>Registered Nutritionist</b>.” <o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span style="font-family: "arial" , sans-serif; font-size: 12pt; line-height: 150%;">Although their title is <b>not
protected by law</b> yet their role in preventing various ailments <b>cannot be denied</b>.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<b><u><span style="font-family: "arial" , sans-serif; font-size: 18pt; line-height: 150%;">From where their
organization are regulated<o:p></o:p></span></u></b></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span class="A7"><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">These
voluntary regulation are regulated by the <b>Complementary
and Natural</b> <b>Healthcare Council
(CNHC).</b> This is <b>self-regulated</b>
and not independently regulated.</span></span><span style="font-family: "arial" , sans-serif; font-size: 12pt; line-height: 150%;"> <o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"><b style="text-indent: 0.5in;"><u><span style="font-size: 18pt; line-height: 150%;">How
can you check that nutritionist hired by you is registered or not</span></u></b></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span class="A7"><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">Nutritional
are not eligible to register in either UK Voluntary Register of Nutritionists
(UKVRN) or the Health & Care Professions Council (HCPC). <b>Nutritional </b>therapists or nutritionist are registered<b> </b>in<b>
the Complementary and Natural Healthcare Council. </b>This may be checked at<b>
</b><b>www.cnhc.org.uk/pages/index.cfm</b></span></span><b><u><span style="font-family: "arial" , sans-serif; font-size: 12pt; line-height: 150%;">.<o:p></o:p></span></u></b></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<b><u><span style="font-family: "arial" , sans-serif; font-size: 18pt; line-height: 150%;">What actually these</span></u></b><b><u><span style="font-family: "arial" , sans-serif; font-size: 12pt; line-height: 150%;"> </span></u></b><b><u><span style="font-family: "arial" , sans-serif; font-size: 18pt; line-height: 150%;">registered nutritionist
does in healthy persons<o:p></o:p></span></u></b></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"><span style="font-family: "arial" , sans-serif; font-size: 12pt; text-indent: 0.5in;">In
healthy person they are meant to guide to modify the diet that is appropriate
for respective person so as to balance their biochemical imbalance. It also
helps in assessing and preventing the risk of particular disease at a very
initial level due to their bad lifestyle.</span></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<b><u><span style="font-family: "arial" , sans-serif; font-size: 18pt; line-height: 150%;">What treatment they offer in sick patients<o:p></o:p></span></u></b></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">In
sick patient they first analyze the <b>root
cause of disease</b> by proper history taking regarding their <b>habitual diet, their nature of job</b> as
well as <b>their daily routine</b> etc.
Based on these, their ailment can be diagnosed and should plan their treatment
accordingly. <b>Follow up</b> are also
equally important in these patients.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">They
offer treatment like <span class="A7"><b><span style="line-height: 150%;">high dose vitamins, detox, and food</span></b></span></span><span class="A7"><span style="font-family: "calibri" , "sans-serif"; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"> </span></span><span class="A7"><b><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">avoidance etc depending on type of
ailment and </span></b></span><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<b><u><span style="font-family: "arial" , "sans-serif"; font-size: 18.0pt; line-height: 150%;">Where do they work<o:p></o:p></span></u></b></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">
</span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span class="A7"><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;">They
visit individuals on <b>private basis</b>
who wants to opt for <b>alternative/complementary
medicine</b>.<o:p></o:p></span></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span class="A7"><span style="font-family: "arial" , "sans-serif"; font-size: 12.0pt; line-height: 150%;"></span></span></div>
<div class="Pa1" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span class="A8"><span style="font-family: "arial" , "sans-serif"; font-size: 11.5pt; line-height: 150%;">At
the end of this article now we realize the importance of these professionals.
Nutrition is a common term which almost everyone is familiar with. But what
actually the nutrition and what is considered as good nutrition is a bit
complicated or confusing for many. Here lies a importance of these nutritionist
who analyze, diagnose and treat the concerned disease. Although this article
dealt with all the required information still it is advisable to be careful in
hiring or considering advice from nutritionist. Also it is advisable to go
through the concerned person you are considering to take advice from about
their background and should have desired appropriate qualification. Once you
are satisfied with all these issues and confirmed that they are eligible for
being your consultant then go ahead. After all good health should be our
priority and fundamental right also.</span></span></div>
<div class="Pa1" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<br /></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<br /></div>
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<br /></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<br /></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<b><u><span style="font-family: "arial" , "sans-serif"; font-size: 18.0pt; line-height: 150%;"><br /></span></u></b></div>
<div align="center" class="MsoNormal" style="line-height: 150%; text-align: center;">
<b><u><span style="background: white; font-family: "arial" , sans-serif; font-size: 22pt; line-height: 150%;"><br /></span></u></b></div>
</div>
IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com0tag:blogger.com,1999:blog-4490796519393802859.post-43868694631611230762016-10-06T13:56:00.002+05:302016-10-14T10:38:44.403+05:30Data Entry Operator <div dir="ltr" style="text-align: left;" trbidi="on">
<span style="font-size: x-large;">Data Entry Operator Vacancy in Dainik Jagran News Paper</span><br />
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj51WuOnQGwWB4J8n5ENMp-lDfZRx02fIA7YyppzgM0aU3i28XbOoNtoFtlucKNCbsDx5O4bR8_TeURpgqB2xFrM9KyGacSyTzpWMAyF-c3fd3ZZpnk8zj6l_aJWaap1y3HhqeJQKkUY_k/s1600/Dainik+Advert.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="466" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj51WuOnQGwWB4J8n5ENMp-lDfZRx02fIA7YyppzgM0aU3i28XbOoNtoFtlucKNCbsDx5O4bR8_TeURpgqB2xFrM9KyGacSyTzpWMAyF-c3fd3ZZpnk8zj6l_aJWaap1y3HhqeJQKkUY_k/s640/Dainik+Advert.png" width="640" /></a></div>
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<a href="http://epaper.jagran.com/epaperimages/06102016/gorakhpur/05bas-pg8-0.pdf" target="_blank">Vacancy for Data Entry Operator </a></div>
IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com0tag:blogger.com,1999:blog-4490796519393802859.post-48125572693929978752016-10-05T14:48:00.002+05:302016-10-05T14:48:48.170+05:30Good HEALTH and Healthy Life<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="font-size: x-large;"><b>Good HEALTH and Healthy Life</b></span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbEsCY5mm_KYriEdM2_IMWG4FJ95VnJUqJ-E9PtMXfnSEHIdilX6njkANr2eldWHm0m0CWiMAGjANEs37v9P6Hnenh0S3udIvsNgggjts89eJNv2aJQyWpjTPHSQ-1jMytoi-SfceyrVg/s1600/Health1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="302" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbEsCY5mm_KYriEdM2_IMWG4FJ95VnJUqJ-E9PtMXfnSEHIdilX6njkANr2eldWHm0m0CWiMAGjANEs37v9P6Hnenh0S3udIvsNgggjts89eJNv2aJQyWpjTPHSQ-1jMytoi-SfceyrVg/s640/Health1.jpg" width="640" /></a></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<b><u><span style="font-family: "Arial","sans-serif"; font-size: 18.0pt; line-height: 150%;">Introduction</span></u></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">:<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;"> The
history of man’s fight for health begins with what little is known about his
earliest evidence when he was completely at the mercy of nature with no
effective means of combating its hazards. After that a slow process of learning
came that occupied man for centuries as he advances in civilization. Research
in medical sciences has resulted in a dramatic acceleration in human knowledge.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">To
be healthy is to be in a state of homeostasis (balance) with one’s
surroundings. Thus, this write up emphasizes on
expliciting the concept of
Health, its indices and evaluation. It also gives a brief display of various methods
for attaining good health. Thus, motivates the reader to step forward in the direction
of attaining good health through healthy lifestyle and improvising other
factors which encourages good health.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Thus
in order to achieve good health one need
to maintain healthy habits such as taking regular exercises and adequate
rest, adopting a high level of personal hygiene, eating a nutritionally
balanced diet, abstaining from the abuse of drugs and alcohol, taking care of
one’s mental well-being and developing social skills to interact in a positive
manner within society. <o:p></o:p></span></div>
<div class="MsoListParagraph" style="line-height: 150%; margin-left: 0in; mso-add-space: auto; text-align: justify; text-indent: 19.5pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Keeping in mind all these
facts of health and wellness the present article depict following features: 1. How should we define
health 2. Determinants of Physical health. 3. Factors influencing health. 4.
The Indices and evaluation of Health. 5. Various Health Related Diseases<b> </b>6. Methods for attaining good health.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<b><u><span style="font-family: "Arial","sans-serif"; font-size: 18.0pt; line-height: 150%;">How can we define health<o:p></o:p></span></u></b></div>
<div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in; mso-layout-grid-align: none; text-align: justify; text-autospace: none; text-indent: .5in;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Before we carry on further discussion regarding health , we
need to define Health and why good Health is essentential for each individual. <o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in; mso-layout-grid-align: none; text-align: justify; text-autospace: none; text-indent: .5in;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">When asked to layman of what he understood of health the
most comman answer was “<b>Being free from
disease or pain</b>”. </span><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: FreeSerif;">This answer has proved to be insufficient to
address issues of public health concern and world health organization (WHO) in
its constitution. Thus, WHO establishes more encompassing definition of health,
formulated in 1948 which describes health as “<b>a state of complete physical, mental and social well-being and not
merely the absence of disease or infirmity</b>.”. It overcame the negative definition
of <b>health as absence of disease</b> and
included the various health related domains like physical, mental, and social
well being</span><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">. Thus health can also be reproduce as “<b>a positive concept emphasising social and
personal resources as well as physical capabilities</b>”. <o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in; mso-layout-grid-align: none; text-align: justify; text-autospace: none; text-indent: .5in;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Around 1840 the term <b>public
health</b> came into general use which aouse the need to protect the public
from the spread of communicable disease.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in; mso-layout-grid-align: none; text-align: justify; text-autospace: none; text-indent: .5in;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Thus Winslow defines public health as “<b>The art and science of preventing disease,
prolonging life and promoting physical and mental efficiency, through organized
community efforts, for the sanitation of environment, the control of
communicable infection, the education of individual in personal hygiene, the
organization of medical and nursing survices for the early diagnosis and
preventive treatment of disease and the development of the social macinary to
ensure everyone a standard of living adequate for the maintenance of health. So
organizing these benefits so as to enable every citizen to realize his
birthright of health and longevity</b>”.<o:p></o:p></span></div>
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<b><u><span style="background: white; color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Physical health</span></u></b><span class="apple-converted-space"><span style="background: white; color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;"> </span></span><span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">is critical for overall
well-being and is the most visible of the various dimensions of<span class="apple-converted-space"> </span><b>health</b>, which also include
social, intellectual, emotional, spiritual and environmental<span class="apple-converted-space"> </span><b>health</b>.<o:p></o:p></span></div>
<h1 style="background: white; margin-bottom: 13.5pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; vertical-align: baseline;">
<u><span style="font-family: Arial, sans-serif; font-size: 18pt; line-height: 115%;">Determinants of Physical Health<o:p></o:p></span></u></h1>
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<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">The
range of personal, social, economic, and environmental factors that influence
health status are known as determinants of health.<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">Determinants
of health fall under several broad categories:<o:p></o:p></span></div>
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<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;"> </span><a href="https://www.healthypeople.gov/2020/about/foundation-health-measures/Determinants-of-Health#policymaking"><b><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1;">Policymaking</span></b></a><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;"> - </span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 150%;">Policies at the local, state, and federal level
affect individual and population health. Increasing taxes on tobacco sales, for
example, can improve population health by reducing the number of people using
tobacco product.</span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;"><o:p></o:p></span></div>
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<a href="https://www.healthypeople.gov/2020/about/foundation-health-measures/Determinants-of-Health#social"><b><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1;">Social
factors</span></b></a><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;"> - </span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">Social
determinants of health reflect the social factors and physical conditions
of the environment in which people are born, live, learn, play, work, and age. <o:p></o:p></span></div>
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<a href="https://www.healthypeople.gov/2020/about/foundation-health-measures/Determinants-of-Health#health services"><b><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1;">Health
services</span></b></a><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;"> - </span><span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">Both
access to health services and the quality of health services can impact health.
Healthy People 2020 directly addresses access to health services as a topic
area and incorporates quality of health services throughout a number of topic
areas.</span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;"><o:p></o:p></span></div>
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<a href="https://www.healthypeople.gov/2020/about/foundation-health-measures/Determinants-of-Health#individual behavior"><b><span style="color: black; font-family: "Arial","sans-serif"; mso-themecolor: text1;">Individual
behavior</span></b></a><span style="font-family: Arial, sans-serif;"> - I</span><span style="font-family: Arial, sans-serif;">ndividual behavior also plays a role in health outcomes. For
example, if an individual quits smoking, his or her risk of developing heart
disease is greatly reduced.<o:p></o:p></span></div>
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<a href="https://www.healthypeople.gov/2020/about/foundation-health-measures/Determinants-of-Health#biology and genetics"><b><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1;">Biology
and genetics</span></b></a><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;"> - </span><span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">Some
biological and genetic factors affect specific populations more than others.
For exampl</span><span style="background: white; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 150%;">e, </span><span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">older adults are biologically prone to being in
poorer health than adolescents due to the physical and cognitive effects of
aging. Sickle cell disease is a common example of a genetic determinant of
health. Sickle cell is a common example</span><span style="background: white; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 150%;">.</span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;"><o:p></o:p></span></div>
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<b><u><span style="font-family: Arial, sans-serif;">Emotional health or Mental Health</span></u></b><span style="font-family: Arial, sans-serif;"> - Is defined as the
degree to which you feel emotionally secure and relaxed in everyday
life. An emotionally healthy person has a relaxed body, an open mind and
an open heart. The more emotional health you have, the more self-esteem you
have. This means you do not frequently react with knee jerk responses, anxiety
or panic to the events that occur in your life.<o:p></o:p></span></div>
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<b><u><span style="font-family: "Arial","sans-serif"; font-size: 18.0pt; line-height: 150%;">Factors Influencing health <o:p></o:p></span></u></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">The
health of an individual and community is governed by many factors collaborated
with each other and acts simultaneously at that particular point of time. Now,
to understand what is good health and various cause of diseases, we must first
understand the factors that determinanes
our health.Therfore factors influencing health are summarize as:<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="line-height: 150%; margin-left: .75in; mso-add-space: auto; text-align: justify; text-indent: -39.0pt;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Age</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;"> – </span><span class="apple-converted-space"><span style="font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 150%;"> </span></span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">Health degrades with age. When people are asked to rank their
health status on a 5-point scale (where 1 is excellent and 5 is poor), the
average response for men rises from 1.75 at age 20 to 2.5 at age 60. For women,
there is a similar but somewhat smaller increase, from 2 to 2.5.</span><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">
That is, elderly persons and the very young are more prone to be more severely
affected when sick as a result of their reduced immunity, e.g. yearly influenza
vaccines are advised for the elderly yearly. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; margin-left: 121.5pt; mso-add-space: auto; text-align: justify; text-indent: -99.0pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;"> <b>Ethnic
origin</b> – People of certain ethnic groups considered at more risk of developing
some illnesses, either as a result of their genetic make up, the environment
they live in or the rituals they practice, e.g. Nasopharyngeal cancer (NPC) is
more common in Southern Chinese. <o:p></o:p></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Genetic makeup/ Inherited</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;"> – There
are some genetic disorder such as person having a family history of breast
cancer, certain genes could be inherited, which may result in transfering of
disease in offsprings. <o:p></o:p></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Gender</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;"> – There are certain sex
related diseases which are restricted to specific sex only. e.g. haemophilia resulting
in easy bleeding, occur in males only. The females of the family may or may not
be carriers of the disease. <o:p></o:p></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Socioeconomic Factor</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;"> – Person
belonging to higher socioeconomic statues are at a higher risk of various
diseases like obesity, metabolic disorder like diabeties, hypertension due to
high salt intake. Whereas person with lower socioeconomic status suffers from
various malnutrition disorder like marasmas, rickets due to defiency of vitamin
D in children, tetany and many more. <o:p></o:p></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Occupation</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;"> –
Occupation can be one of the major causative agent leading to particular disease, e.g. lung cancer in asbestos
workers. <o:p></o:p></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Education</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;"> –
The practice of instructing people and communities in the principles of hygiene
are one of the way of establishing or inducing changes in personal or group
attitudes and behaviour promotes healthier living. Opting for a a healthy lifestyle
helps prevent diseases. <o:p></o:p></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Nutrition</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;"> –
Both over and under-nutrition (malnutrition) are unhealthy for the body. <o:p></o:p></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Habits</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;"> – Habits such as
smoking and excessive drinking may lead to lung and liver cancer. <o:p></o:p></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Habitat</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;"> –
Various factors in our home such as home smoking, maternal smoking, use of
synthetic pillow and bedding and the use of gas as cooking fuel increases the
risk of diseases<o:p></o:p></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Environment</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;"> – Every
year over 5 million people die of illnesses due to unsafe drinking water,
improper excreta disposal and unclean domestic environments. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; margin-left: 22.5pt; mso-add-space: auto; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Besides these, there are
many more factors for instance regular exercises, maintain proper sanitary
environment and personal hygiene which influences greatly our health.<o:p></o:p></span></div>
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<b><u><span style="font-family: "Arial","sans-serif"; font-size: 18.0pt; line-height: 150%;">Indices
and Evaluation of Health</span></u></b><u><span style="font-family: "Arial","sans-serif"; font-size: 18.0pt; line-height: 150%;"> <o:p></o:p></span></u></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; margin-left: 19.5pt; mso-add-space: auto; text-align: justify; text-indent: 16.5pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">The
determination of health is based on negative indices such as a community’s
mortality, morbidity and disability. Evaluating these figures helps in
detecting the health of a community. <o:p></o:p></span></div>
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<b><u><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Mortality</span></u></b><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;"> <u>Rate</u></span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;"> – Measures
the proportion of deaths in a population to a specific number of the
population.( e.g. per 1000 or 100,000) <o:p></o:p></span></div>
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<b><u><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Morbidity</span></u></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;"> –
This measures the incidence (rate of occurrence) of a disease/diseases in a
population. e.g. the prevalence of high blood pressure in a population of
different age groups <o:p></o:p></span></div>
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<b><u><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Incidence</span></u></b><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;"> <u>Rate</u></span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;"> –
The number of new reported cases of the disease that occur per year per
thousand (or million) population, e.g. in 1999, 11,329 new cases of cancer in
men were reported. The incidence rate was 347 per 100,000 males. <o:p></o:p></span></div>
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<b><u><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Prevalence</span></u></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;"> –
The total number of cases of a disease existing in the population at a given
time (per unit population), e.g. the prevalence of diabetes was 9.5% in HK in
the year 1995/1996. <o:p></o:p></span></div>
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<br /></div>
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<b><u><span style="font-family: "Arial","sans-serif"; font-size: 18.0pt; line-height: 150%;">Various
Health Related Diseases <o:p></o:p></span></u></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">There are various
health related disease due to stress, metabolic disorder, ageing, cells or body
system dysfunction disorders, diseases due to allergic reactions etc.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; margin-left: 1.0in; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: 4.5pt list .5in; text-align: justify; text-indent: -27.0pt;">
<!--[if !supportLists]--><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">1.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><a href="http://www.webmd.com/heart-disease/ss/slideshow-visual-guide-to-heart-disease"><b><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">Heart disease</span></b></a><b><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">.</span></b><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";"> Person
suffering from personality of stress bearing has a higher risk of </span><a href="http://www.webmd.com/hypertension-high-blood-pressure/default.htm"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">high blood pressure</span></a><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";"> or hypertension,
heart attack and other </span><a href="http://www.webmd.com/heart/picture-of-the-heart"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">heart</span></a><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";"> problems. The reason behind is that the stress directly
increases </span><a href="http://www.webmd.com/heart-disease/pulse-measurement"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">heart rate</span></a><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";"> and </span><a href="http://www.webmd.com/heart/anatomy-picture-of-blood"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">blood</span></a><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";"> flow, and
consequently releases </span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">of</span><a href="http://www.webmd.com/cholesterol-management/default.htm"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">cholesterol</span></a><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";"> and </span><a href="http://www.webmd.com/cholesterol-management/lowering-triglyceride-levels"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">triglycerides</span></a><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";"> into the </span><a href="http://www.webmd.com/a-to-z-guides/rm-quiz-blood-basics"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">blood</span></a><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";">. People suffering from
such heart problems should take measures
to manage stress -- and learn how to deal with unavoidable stresses -- as much
as possible.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; margin-left: 1.0in; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: 4.5pt list .5in; text-align: justify; text-indent: -27.0pt;">
<!--[if !supportLists]--><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">2.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><a href="http://www.webmd.com/asthma/ss/slideshow-asthma-overview"><b><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">Asthma</span></b></a><b><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";">.</span></b><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";"> It has been
observed that stress worsen </span><a href="http://www.webmd.com/asthma/asthma-health-check/default.htm"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">asthma</span></a><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";">. Patient with chronic
stress might even increase the risk of developing asthma in their children. The
kids with stressed out parents had a substantially higher risk of developing
asthma.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; margin-left: 1.0in; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: 4.5pt list .5in; text-align: justify; text-indent: -22.5pt;">
<!--[if !supportLists]--><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">3.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><b><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";">Obesity.</span></b><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";"> Obesity are
defined as a “excess fat in the belly”. Therefore posing greater health issues like
hypertension etc than fat on the legs or
hips.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; margin-left: 1.0in; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: 4.5pt list .5in; text-align: justify; text-indent: -22.5pt;">
<!--[if !supportLists]--><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">4.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><a href="http://www.webmd.com/diabetes/diabetes-health-check/default.htm"><b><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">Diabetes</span></b></a><b><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";">. </span></b><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";">Diabetes is a
metabolic disorder caused due to increase in glucose or sugar in blood stream. It
is a result of unhealthy eating or unhealthy lifestyle, excessive drinking, stress thus raising
the </span><a href="http://www.webmd.com/diabetes/guide/blood-glucose"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">glucose levels</span></a><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;"> </span><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";">of people with </span><a href="http://diabetes.webmd.com/guide/diabetes_symptoms_types"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">type 2 diabetes</span></a><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";"> directly.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; margin-left: 1.0in; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: 4.5pt list .5in; text-align: justify; text-indent: -22.5pt;">
<!--[if !supportLists]--><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">5.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><b><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";">Migraines - </span></b><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";">Stress is considered
one of the most common triggers for migraine characterized by </span><a href="http://www.webmd.com/migraines-headaches/migraine-treatment-14/rm-quiz-migraine-myths"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">headache</span></a><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">.</span><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; margin-left: 1.0in; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: 4.5pt list .5in; text-align: justify; text-indent: -22.5pt;">
<!--[if !supportLists]--><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">6.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><a href="http://www.webmd.com/depression/ss/slideshow-depression-overview"><b><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">Depression</span></b></a><b><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;"> and </span></b><a href="http://www.webmd.com/anxiety-panic/default.htm"><b><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">anxiety</span></b></a><b><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";">. C</span></b><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";">hronic stress is greatly
connected with higher rates of </span><a href="http://www.webmd.com/depression/depression-assessment/default.htm"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">depression</span></a><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";"> and </span><a href="http://www.webmd.com/balance/stress-management/rm-quiz-stress-anxiety"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">anxiety</span></a><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";">. recent studies found
that people who had stress related to their jobs or due to other reasons had 80% higher risk of developing </span><a href="http://www.webmd.com/depression/depression-tv/default.htm"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">depression</span></a><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";"> within a few
years.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; margin-left: 1.0in; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: 4.5pt list .5in; text-align: justify; text-indent: -22.5pt;">
<!--[if !supportLists]--><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">7.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><b><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";">Gastrointestinal
problems.</span></b><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";"> Stress
is also a common factor in many other GI conditions, such as </span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">chronic
</span><a href="http://www.webmd.com/heartburn-gerd/default.htm"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">heartburn</span></a><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";"> (or
gastroesophageal reflux disease, </span><a href="http://www.webmd.com/heartburn-gerd/ss/slideshow-heartburn-overview"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">GERD</span></a><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";">) and </span><a href="http://www.webmd.com/ibs/default.htm"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">irritable
bowel syndrome</span></a><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;"> (</span><a href="http://www.webmd.com/ibs/ss/slideshow-ibs-overview"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">IBS</span></a><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";">).<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; margin-left: 1.0in; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: 4.5pt list .5in; text-align: justify; text-indent: -22.5pt;">
<!--[if !supportLists]--><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">8.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><b><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">Neurological
Disorder -</span></b><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;"> Various neurological disorder like </span><a href="http://www.webmd.com/alzheimers/rm-quiz-alzheimers-myths-facts"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">alzheimer's disease</span></a><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";">, a causing a </span><a href="http://www.webmd.com/brain/brain-lesions-causes-symptoms-treatments"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">brain</span><span style="color: #1295cc; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; text-decoration: none; text-underline: none;"> </span><span style="color: black; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1; text-decoration: none; text-underline: none;">lesions</span></a><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";"> tform more
quickly. Stress is one of the speculated factor towards the progression of the disease.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; margin-left: 1.0in; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: 4.5pt list .5in; text-align: justify; text-indent: -22.5pt;">
<!--[if !supportLists]--><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">9.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><b><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";">Accelerated
aging. </span></b><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";">Accelerated aging is a store house of
various diseases as immunity decreases with age. Various causes enhances these
diseases like stress, unhealthy diet, unhygienic lifestyle etc and accelerate
the ageing process then normal.</span><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; margin-left: 1.0in; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: 4.5pt list .5in; text-align: justify; text-indent: -22.5pt;">
<!--[if !supportLists]--><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">10.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><b><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";">Early death. </span></b><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";">Thus no doubt these dabilitating and communicable diseases like stress,
unhealthy lifestyle, inadequate personal hygiene descreases human ageing by
detoriating body cells and system thus leading to early or premature death.</span><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify; text-indent: .5in;">
<b><u><span style="font-family: "Arial","sans-serif"; font-size: 18.0pt; line-height: 150%;">Methods for achieving good
health<o:p></o:p></span></u></b></div>
<div style="background: white; line-height: 150%; text-align: justify; text-indent: .5in;">
<span style="font-family: Arial, sans-serif;">Before moving on to
methods for achieving good health, we need to know that why it is important to
be healthy mentally as well as physically. Being healthy implies that body and
mind function exactly in a same manner as they are supposed to be. It is<span class="apple-converted-space"> </span>essential that we should be physically
and emotionally<span class="apple-converted-space"> </span>healthy.
One can't perform well in any mental as well as</span><span style="font-family: Verdana, sans-serif; font-size: 11pt; line-height: 150%;">
physical activity, if we are not feeling healthy. Being healthy makes one feel
good and allows one to perform efficiently and effectively.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Various
contributory factors for meeting out all criteria’s of good health: <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="line-height: 150%; margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level1 lfo1; tab-stops: 27.0pt; text-align: justify; text-indent: -67.5pt;">
<!--[if !supportLists]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">1.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Safe and adequate water supplies<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level1 lfo1; tab-stops: 27.0pt; text-align: justify; text-indent: -67.5pt;">
<!--[if !supportLists]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">2.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Sanitation<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; margin-left: 27.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -22.5pt;">
<!--[if !supportLists]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">3.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Drainage
and solid waste disposal all benefit health by removing disease vectors from
human contact.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">4.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">The
success of Immunisation Programmes <o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">5.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Availability
of antibiotics <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; margin-left: 27.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -22.5pt;">
<!--[if !supportLists]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">6.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Rising
standards of living (especially dietary) <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; margin-left: 27.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -22.5pt;">
<!--[if !supportLists]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">7.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Improvements
in hygiene <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 150%; margin-left: 27.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -22.5pt;">
<!--[if !supportLists]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">8.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Control
of physical environment <o:p></o:p></span></div>
<div style="background: white; line-height: 150%; margin-left: 27.0pt; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -22.5pt;">
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</span></span><!--[endif]--><span style="font-family: Arial, sans-serif;">Avoiding toxic situations.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="line-height: 150%; margin-left: 27.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -22.5pt;">
<!--[if !supportLists]--><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">10.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">Physical fitness - </span><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman";"> Agility,
Balance, Body Composition, Cardiovascular endurance, Coordination,
Flexibility, Muscular strength and endurance, Speed<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">11.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">Weight loss<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">12.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">A healthy diet<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">13.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">Stress management training<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: 27.0pt; margin-right: 0in; margin-top: 0in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -22.5pt;">
<!--[if !supportLists]--><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">14.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">Stopping smoking and other substance abuse<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; margin-left: 19.5pt; mso-add-space: auto; text-align: justify;">
<br /></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 150%; margin-left: 19.5pt; mso-add-space: auto; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">And many more.<o:p></o:p></span></div>
<br />
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<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">Thus at the end of this
discussion we have observed that health is one of the major issue over the
world wide. Our health is associated with both physical and emotional
well-being as portrayed in WHO definition rather than merely free from disease
state. Physical health means that body is functioning without pain, discomfort,
or lack of capabilities. Emotional or mental health means mind and emotions are
functioning properly, without anxiety, depression or other malfunctions. Hence,
Importance of good health can be laid down by the fact that one can effectively
perform all physical as well as mental activities effectively and efficiently.
Thus good health of the individual and communities also indirectly contributes
to the welfare and goodness of the society.</span><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 150%; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 19.5pt;">
<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;"><br /></span></div>
</div>
IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com0tag:blogger.com,1999:blog-4490796519393802859.post-68193704207874718642016-09-23T10:16:00.000+05:302016-09-23T10:16:14.206+05:30कुछ भी मिल जाए, चैन कहां!<div dir="ltr" style="text-align: left;" trbidi="on">
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कुछ भी मिल जाए, चैन कहां!</h1>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyZBFyiScXjq6NGcX4kqvOs6MM0awKhAXi0TdjLk74798-SttMzs2B9WCXKxMJk9_9GrXRTIqzgiCRN17pphKH0_PSOk5Yg5paqwHhjOBsnEakNqUssJ5RonykWLyKc8E_oaNAp6xNAb8/s1600/imgblog.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="223" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyZBFyiScXjq6NGcX4kqvOs6MM0awKhAXi0TdjLk74798-SttMzs2B9WCXKxMJk9_9GrXRTIqzgiCRN17pphKH0_PSOk5Yg5paqwHhjOBsnEakNqUssJ5RonykWLyKc8E_oaNAp6xNAb8/s400/imgblog.jpg" width="400" /></a></div>
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इंसान के पास जो कुछ है उससे वो कभी खुश नहीं होता. ये उसकी फितरत है. उसे हमेशा जो नहीं है, उसे पाने की चाह रहती है. अब नौकरीपेशा लोगों को ही ले लें. जो लोग 9 से 5 की शिफ्ट में काम करते हैं, उन्हें लगता है कि वो लोग कितने खुशनसीब हैं जो शिफ्टों में काम करते हैं. वो ऑफिस के काम भी कर लेते हैं और अपनी निजी ज़िंदगी का भी भरपूर मज़ा लेते हैं.</div>
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इसी तरह जो लोग शिफ्ट में काम करते हैं, उनका दर्द यही होता है कि काश उन्हें भी स्थाई घंटों में काम करने का मौक़ा मिल जाए तो तरह-तरह की शिफ्ट करने से उन्हें छुटकारा मिल जाए. कुल मिलाकर इंसान को चैन किसी तरह भी नहीं है.</div>
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आज दौर बदल रहा है. लोगों को उनकी सुविधा के हिसाब से घंटों में आकर काम करने का मौक़ा दिया जा रहा है. क्योंकि इंटरनेट की वजह से सारी दुनिया एक दूसरे से जुड़ गई है. हर वक्त ही किसी ना किसी देश में बिज़नेस चल रहा होता है.</div>
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ऐसे में कंपनियों को भी हर समय काम करने वाले लोग चाहिए. मुलाज़िमों को ये सुविधा तक दी जाती है कि आप ऑफिस का काम ऑफिस में निपटा लीजिए. बाक़ी मेल वगैरह का काम अपने घर से भी पूरा कर सकते हैं.</div>
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कई बार काम करने की ये आज़ादी पाने वाले लोगों में एक जुर्म का एहसास पैदा होने लगता है कि कंपनी उन्हें इतनी छूट दे रही है. इसीलिए उन्हें भी कोई कोताही नहीं बरतनी चाहिए. हो सके तो कंपनी के लिए कुछ ज़्यादा घंटों तक काम किया जाए.</div>
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ब्रिटेन की केंट यूनिवर्सिटी के प्रोफ़ेसर हीजंग चुंग ने इस बारे में एक रिसर्च की. उन्होंने पाया कि काम के परंपरागत घंटों में दफ़्तर आने वाले लोगों की तुलना में वो लोग औसतन चार घंटे ज़्यादा काम कर रहे थे, जिन्हें कभी भी दफ़्तर आकर काम करने की आज़ादी हासिल थी.</div>
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कर्मचारियों को लगता है कंपनी ने उन्हें उनकी मर्जी से काम के घंटे चुनने का अधिकार दिया है, तो, उन्हें भी खुद को साबित करना चाहिए.</div>
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इसीलिए वो ज़्यादा देर तक काम करते हैं. चुंग कहते हैं काम के घंटों पर जितना ज्यादा आपका कंट्रोल रहेगा, आपकी परेशानी उतनी ही ज़्यादा बढ़ी रहेगी. आपके ज़ेहन में हर वक़्त काम ही काम घूमता रहेगा.</div>
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लीड्स यूनिवर्सिटी बिज़नेस स्कूल की प्रोफेसर जैनिफर टॉमलिंसन कहती हैं कि पार्ट टाइम नौकरी करना, मर्ज़ी के मुताबिक़ ऑफिस आना या घर से काम पूरा करना एक चलन बन चुका है.</div>
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जिन देशों ने इस चलन को बख़ूबी अपनाया है, वहां लोग किसी तरह का कोई दबाव महसूस नहीं करते. बल्कि, वो इसी लाइफ़ स्टाइल के आदी हो जाते हैं.</div>
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फ्रांस, डेनमार्क, स्वीडन और नीदरलैंड ऐसे देश हैं जहां घंटों के हिसाब से मुलाज़िमों को पैसे दिये जाते हैं. यहां ऑफिस में बैठकर काम करना उतना ज़रूरी भी नहीं. कंपनी को सिर्फ काम से मतलब होता है.</div>
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अब चाहे आप उसे घर बैठकर करें या ऑफिस में आकर पूरा करें. अमरीका में तो ये छूट खूब धड़ल्ले से दी जाती है.</div>
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मन मुताबिक़ घंटों में काम करने के बहुत से फायदे भी हैं. इसमें लोग ज़्यादा क्रिएटिव होकर काम भी करते हैं. जैसे अगर किसी परिवार में मां और बाप दोनों काम करते हैं. तो, ऐसे में उनके लिए ये छूट किसी वरदान से कम नहीं है. अलग शिफ्ट में काम करके दोनों अपने परिवार को भी समय दे सकते हैं और कमाई भी कर सकते हैं.</div>
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हालांकि बहुत से लोग इस व्यवस्था से नाख़ुश ही हैं. सिडनी के एक इंटरनेशनल बैंक की सीनियर मैनेजर का कहना है कि इस छूट के फ़ायदे होने के बावजूद वो खुश नहीं हैं. उनके मन में एक डर बैठा रहता है कि कहीं नौकरी ना छूट जाए. इसलिए ज़्यादातर लोग ऐसे सेक्टर में जमे रहने चाहते हैं जहां उन्हें जॉब सिक्योरिटी मिलती है.</div>
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अगर आप भी मनमुताबिक़ घंटों में काम करते हैं और आपके दिल और दिमाग़ में भी किसी तरह के गुनाह का एहसास होता है, तो ये सोच रखने वाले आप अकेले नहीं. आप जैसे बहुत से लोग इस परेशानी से गुज़र रहे हैं.</div>
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कोशिश यही होनी चाहिए कि आप इस सोच को ज़हन में ना आने दें. आप मनमाफ़िक वक़्त में काम कर रहे हों या 9 से 5 वाली ड्यूटी बजा रहे हों. ये याद रखिए कि आप मेहनत करते हैं और उसका पैसा आपको दिया जाता है. लिहाज़ा किसी भी तरह के एहसास से ऊपर उठ कर बिंदास काम करें और तरक्क़ी की सीढ़ियां चढ़ें.</div>
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IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com0tag:blogger.com,1999:blog-4490796519393802859.post-14671539323446127282016-09-18T12:11:00.002+05:302016-09-18T12:14:46.229+05:30अब बनें स्मार्ट ऑनलाइन खरीदार<div dir="ltr" style="text-align: left;" trbidi="on">
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अब बनें स्मार्ट ऑनलाइन खरीदार</h1>
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ऑनलाइन खरीदारी करने का समय अगले कुछ हफ़्तों में आने वाला है. <br />
दशहरे से ले कर दिवाली तक कई ऑनलाइन कॉमर्स वेबसाइट पर कुछ बढ़िया डिस्काउंट मिल जाते हैं. <br />
इस समय विज्ञापनों की भरमार होती है और सभी कंपनियां ग्राहकों को ढूंढती रहती हैं. <br />
सभी ई कॉमर्स कंपनियां चाहती हैं कि स्मार्टफोन पर उनके ऐप को आप डाउनलोड करके खरीदारी करें. <br />
ऐसे ग्राहकों के बारे में उनके पास ज़्यादा जानकारी होती है, लेकिन स्मार्टफोन पर कभी-कभी खरीदारी करना महंगा पड़ सकता है. <br />
इस
बार त्योहार के समय अगर आप कुछ खरीदारी करने की सोच रहे हैं तो कुछ बातों
का ध्यान रखना ज़रूरी है.जो भी खरीदना है उसके लिए एक बजट तय कर लीजिए.<br />
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गर आप अलग-अलग ई कॉमर्स वेबसाइट पर देखें तो कुछ चीज़ों के दाम एक-दूसरे से बिलकुल अलग होते हैं. मोबाइल फ़ोन ही एक ऐसी चीज़ है जहां सभी वेबसाइट पर कीमतों में नहीं के बराबर फर्क होगा. <br />
इसलिए सभी जाने-माने वेबसाइट पर प्रोडक्ट और उसकी कीमत के बारे में जानकारी ले लीजिए. <br />
एक बार ऐसी सभी जानकारी को नोट करने के बाद उस सामान के साथ मिल रहे बढ़िया ऑफर को ढूंढिए. <br />
एक बार ये करना शुरू करेंगे तो ये बात पता लगेगी कि ऐसी डील भी किसी न किसी वेबसाइट पर मिल जाती है.<br />
अगर एक से ज़्यादा वेबसाइट पर कीमतों को जांचना है तो उसके लिए कई वेबसाइट हैं जहां कीमतों की तुलना की जा सकती है.<br />
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खरीदते समय कहीं डिलीवरी के लिए अलग से पैसे तो नहीं जोड़े जा रहे हैं? कुछ वेबसाइट पर 500 रुपये से कम की खरीद पर ऐसा किया जाता है.<br />
ई कॉमर्स कंपनियां ऐसा करके अपने मुनाफे को बढ़ाने की कोशिश करती हैं.<br />
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IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com0tag:blogger.com,1999:blog-4490796519393802859.post-53988757877043526462016-09-05T22:15:00.002+05:302016-09-05T22:15:28.756+05:30Immigration to Canada<div dir="ltr" style="text-align: left;" trbidi="on">
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Immigration to Canada</h1>
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Are you applying for immigration to Canada?</h2>
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The International Credential Assessment Service of Canada (ICAS) has been designated by the Minister of Immigration, Refugees and Citizenship as an agency authorized to provide educational credential assessment services to individuals applying for immigration to Canada.</div>
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An ICAS Assessment Report will help you understand how the education you completed compares to the education system in Canada. Once in Canada, the report can be used when looking for employment or applying for admission to education programs.</div>
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If you already have an ICAS Assessment Report and would like to include this report as part of your immigration application, please review the <a href="http://www.icascanada.ca/returning/upgrade-add-services-immigration-report.aspx" style="box-sizing: border-box; color: #a80528; transition: color 0.5s;">Upgrade Information</a>.</div>
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<em style="box-sizing: border-box;">Principal Applicants intending to apply as a Physician/Specialist Physician (NOC 3111 or 3112) must be assessed by the Medical Council of Canada. Individuals intending to apply as a Pharmacist (NOC 3131) must have an assessment from the Pharmacy Examining Board of Canada. Information for Physicians and Pharmacists can be found on the website of <a href="http://www.cic.gc.ca/english/immigrate/skilled/apply-how.asp" style="box-sizing: border-box; color: #a80528; transition: color 0.5s;">Immigration, Refugees and Citizenship Canada.</a></em></div>
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<span style="color: #333333; font-family: Roboto, Arial, Helvetica, sans-serif;"><span style="line-height: 25.6px;">http://www.icascanada.ca/new/immigration-to-canada.aspx</span></span></div>
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<span style="color: #333333; font-family: Roboto, Arial, Helvetica, sans-serif;"><span style="line-height: 25.6px;">https://onlineservices-servicesenligne.cic.gc.ca/eapp/eeForm.do?section=languages&webFormId=779580&lang=en</span></span></div>
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IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com0tag:blogger.com,1999:blog-4490796519393802859.post-319310746063760732016-09-04T08:00:00.005+05:302016-09-23T09:55:19.991+05:30Main Difference Between Government Job and Government's Job in India<div dir="ltr" style="text-align: left;" trbidi="on">
<b><span style="font-size: x-large;">Main Difference Between Government Job and <span style="color: red;">Government's </span>Job in India</span></b><br />
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<b><span style="color: purple; font-size: large;">A- In government job you will have following Facilities..</span></b><br />
1- Monthly Salary On time..<br />
2- Family Security ( Economically)<br />
3-No monitoring and Performance Metric<br />
4-Always ready to keep away from Taking responsibility of any job.<br />
5-Try as much as possible people to move from One office to other for simple work.<br />
6-Be ready for Strike ( 24 hrs )<br />
7-If people ask any information explain in such a manner so he cant understand very long process.<br />
8-No competition and cooperation from other department ( Aham Bramhaisim)<br />
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<span style="color: red; font-size: large;">B-In government's Job you have following Facilities</span><br />
1-Salary on time<br />
2-Family Security ( Economically)<br />
3-Monitoring and Performance metric<br />
4-Must be accountable for Self Decision and Work.<br />
5-Help people as much as possible without dely.<br />
6-Be Ready for work ( 24 hrs)<br />
7-If any question asked by People Try to answer if don't Know immediate Search from google or Ask your Senior and reply.<br />
8-Healthy competitive environment .<br />
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<span style="font-size: large;">If you like to choose Option A we can't help and request you do not join our Group. If you select Option B we most welcome you to join our Group and Support us. Just send an email with your interest and expertise at <span style="color: #990000;">dssbastiwork@gmail.com</span></span></div>
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<span style="color: blue; font-size: large;">We are in the process to making a Group of 50000 people named ( Highly Skilled Group) </span></div>
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<span style="color: blue; font-size: large;">this group will Take contract of almost all Government Contracts in India and perform better than any Government Department . Training will be provided to Group Members Online/offline Mode.</span><br />
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<span style="color: blue; font-size: large;">This group Named "HSW" will follow following rules.</span><br />
<span style="color: blue; font-size: large;">1- There will be two Council "Lower" and " Upper"</span><br />
<span style="color: blue; font-size: large;">2- Lower council will have 101 members and upper council will have 51 members .</span><br />
<span style="color: blue; font-size: large;">3- Basic qualification to be a member of the group "HSW" will be High School </span><br />
<span style="color: blue; font-size: large;">4- Lower council members Basic Qualification will be "Graduate"</span><br />
<span style="color: blue; font-size: large;">5-Upper council member's Basic Qualification will be Post Graduate with 5 Years Experience in Specialized field.</span><br />
<span style="color: blue; font-size: large;">6-Proposal and work will be made my Lower council Member and 2/3 members approval will be necessary from both council to bring it in reality.</span><br />
<span style="color: blue; font-size: large;">7-All members including General and Council will perform their duty and share their daily work report over internet.</span><br />
<span style="color: blue; font-size: large;">8-every member will spend Equal amount of money to take any contract from government .</span><br />
<span style="color: blue; font-size: large;">9- The profit will be equally divided to members as per their share and work performance.</span><br />
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<span style="color: blue; font-size: large;">IF YOU WANT TO JOIN THE GROUP "HSW" WRITE AN EMAIL TO dssbasti@gmail.com Mention in Subject "HSW"</span><br />
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IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com0tag:blogger.com,1999:blog-4490796519393802859.post-75313920071813329572016-08-29T20:35:00.000+05:302016-09-18T12:17:44.007+05:30The real Risks- and benefits of- everyday pleasure <div dir="ltr" style="text-align: left;" trbidi="on">
<span style="background-color: white; font-family: , "arial" , sans-serif; font-size: 20px; letter-spacing: -0.1px; line-height: 28px;">It can feel impossible to interpret health information – but these simple statistics should help you put your lifestyle choices in perspective.</span><br />
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<span style="font-family: "courier new" , "courier" , monospace; font-size: x-small; letter-spacing: -0.1px; line-height: 1.55556em;">Between drink and a longer life, novelist Kingsley Amis was under no illusions about which he would choose.
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“No pleasure is worth giving up for the sake of two more years in a geriatric home in Weston-Super-Mare,” he is </span><a href="http://www.telegraph.co.uk/comment/9830807/Give-up-the-good-life-at-your-peril-chaps.html" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: black; font-family: "Courier New", Courier, monospace; font-size: small; letter-spacing: -0.1px; line-height: 1.55556em; text-decoration: none;">reported to have said</a><span style="font-family: "courier new" , "courier" , monospace; font-size: x-small; letter-spacing: -0.1px; line-height: 1.55556em;">.</span><br />
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<span style="font-family: "courier new" , "courier" , monospace; letter-spacing: -0.1px; line-height: 1.55556em;">You may or may not agree; the trouble is that the data is often so poorly described that we can’t make a reasoned judgement of just how much our vice may be damaging our health. How do you compare the dangers of eating a burger with that of sitting watching TV or enjoying a few glasses of wine?</span></div>
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<span style="letter-spacing: -0.1px; line-height: 1.55556em;">To clear up the confusion, the statistician David Spiegelhalter at the University of Cambridge has crunched the numbers so that we can know the absolute effects on our lifespans. He points out that we shouldn’t be tempted to think that a virtue can offset a vice: no matter how much fruit you eat, a 20-a-day smoking habit will still send you to an early grave. But it does at least help put some of our lifestyle choices in perspective.</span></div>
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<span style="letter-spacing: -0.1px; line-height: 1.55556em;">Despite the recent health scares around the modern lifestyle, comparing your lifespan with that of your grandparents shows us just how lucky we are to live in the 21st Century.</span></div>
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IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com0tag:blogger.com,1999:blog-4490796519393802859.post-39722052785567697562016-08-29T19:49:00.001+05:302016-09-04T08:21:43.715+05:30New Center Started at Bewan on 27th August<div dir="ltr" style="text-align: left;" trbidi="on">
We have Started New IT training center to Provide Free IT Training to Village people and Make them Digitally Literate On ground not only on Papers... Following are Pics of the Inauguration event..<br />
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IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com0tag:blogger.com,1999:blog-4490796519393802859.post-34862211032603913412016-08-29T19:37:00.004+05:302016-09-04T08:21:43.710+05:30SJIT Certificate Distribution On 15 August<div dir="ltr" style="text-align: left;" trbidi="on">
Following are Pics of Certificate Distribution to Qualified Candidates...<br />
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IGChttp://www.blogger.com/profile/04686205774254479432noreply@blogger.com0tag:blogger.com,1999:blog-4490796519393802859.post-47851176951993783982016-08-26T19:04:00.002+05:302016-09-04T08:21:43.729+05:30मेहनत और मोटी रक़म बनाती है महारथी<div dir="ltr" style="text-align: left;" trbidi="on">
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मेहनत और मोटी रक़म बनाती है महारथी</h1>
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रियो में खेलों का महाकुंभ यानी ओलंपिक ख़त्म हो चुका है. अमरीका 121 पदकों के साथ पदक तालिका में सबसे आगे रहा. जबकि भारत की झोली में सिर्फ़ दो पदक आए.</div>
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सवाल है कि इतनी बड़ी कामयाबी और नाकामी के बीच ये फासला क्यों है?</div>
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खिलाड़ी किसी भी देश का हो, जीतना उसकी मंज़िल होती है. इसलिए वो मेहनत करने में कोई कसर नहीं छोड़ता. फिर क्या वजह है कि जब अंतरराष्ट्रीय खिलाड़ियों से उसका मुक़ाबला होता है तो वो पिछड़ जाता है?</div>
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पीछे रह जाने के पीछे कई कारण हैं.</div>
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किसी भी खेल में महारथी होने के लिए कड़ी मेहनत की दरकार होती है. हफ़्ते में कम से कम तीस घंटे पसीना बहाना पड़ता है. कसरत करनी होती है. अपने खेल में निखार पैदा करने लिए अच्छे कोच का साथ होना भी ज़रूरी है. अच्छी एकेडमी चाहिए.</div>
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सबसे ज़रूरी बात ये है कि इन सबके लिए मोटी रक़म भी चाहिए. अब ये रक़म आए कहां से.</div>
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जब हम सेरेना विलियम्स जैसे स्टार खिलाड़ियों के साथ उनके स्टाफ़ और कोच का लाव-लश्कर देखते हैं, तो लगता है कि सब खिलाड़ियों के साथ शायद ऐसा ही होता है. लेकिन ये हमारी ग़लतफ़हमी है.</div>
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किसी खिलाड़ी को एक सहयोगी स्टाफ़, अच्छे कोच जैसी तमाम सुविधाएं स्टार बनने के बाद ही उसे मिल पाती हैं. लेकिन स्टार बनने तक के सफ़र में ख़र्च खिलाड़ियों को ही उठाना पड़ता है.</div>
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हम अक्सर रोना रोते हैं कि हिंदुस्तान में सरकार खिलाड़ियों को कोई मदद नहीं देती. उनके लिए सुविधाएं नहीं जुटाती.</div>
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तो ये हाल सिर्फ़ हिंदुस्तान का नहीं. बहुत से अमीर मुल्क़ों में भी खिलाड़ी को अपने लिए ख़ुद ही संसाधन जुटाने पड़ते हैं.</div>
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अमरीका के पड़ोसी देश कनाडा की ही मिसाल लीजिए. वहां के खिलाड़ियों का सालाना ख़र्च, उन्हें मिलने वाली सरकारी मदद से ग्यारह हज़ार डॉलर या क़रीब सात लाख रुपए ज़्यादा है. ऐसे में इन ख़र्चो को पूरा करने के लिए खिलाड़ियों को प्रैक्टिस के अलावा दूसरे काम भी करने पड़ते हैं, जिससे वो अपनी ट्रेनिंग के लिए पैसे जुटा सकें.</div>
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कनाडा की पेंटाथलान खिलाड़ी हैं डोना वकालिस. डोना, ओलंपिक मेडल जीतने के लिए कड़ी मशक़्क़त करती हैं. वो ट्रेनिंग से वक़्त निकालकर पार्ट टाइम टीचिंग भी करती हैं. ताकि अपनी ट्रेनिंग का ख़र्च उठा सकें.</div>
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ऑस्ट्रेलिया के तैराक मैथ्यू एबट, 2012 में लंदन ओलंपिक में भाग नहीं ले सके थे. क्वालीफ़ाइंग राउंड में वो महज़ 0.02 सेकेंड से चूक गए. पदक जीतने का सपना तो टूटा ही, साथ ही सरकार की तरफ़ से मिलने वाली मदद के दरवाज़े भी बंद हो गए.</div>
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लेकिन मैथ्यू ने हार नहीं मानी. रियो ओलंपिक 2016 में फिर से किस्मत आज़माने के लिए उन्होंने ऑस्ट्रेलिया के कॉमनवैल्थ बैंक का रुख़ किया. वहां उन्होंने चार साल तक हफ़्ते में दो दिन काम किया. तब जाकर उन्हें रियो ओलंपिक में जाने का टिकट ले पाए.</div>
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खेल का सुपरपावर अमरीका जैसे देशों में भी खिलाड़ियों को सरकार से ज़्यादा मदद नहीं मिलती. बल्कि अलग-अलग खेलों के खिलाड़ियों को बढ़ावा देने के लिए कुछ एजेंसियां हैं, जो खिलाड़ियों को फंड उपलब्ध कराती हैं.</div>
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मिसाल के तौर पर यूएस एथलेटिक ट्रस्ट को लीजिए. यह ट्रस्ट खिलाड़ियों को पैसे से मदद करती है. रियो जा रहे खिलाड़ियों को इस ट्रस्ट ने एक लाख पचास हज़ार डॉलर दान में दिए. जबकि इन खिलाड़ियों को उपकरण खरीदने, कोच और एकेडमी की फीस देने, अलग अलग देशों में जाकर खेलने वगैरह का खर्च बारह हज़ार से सवा लाख डॉलर तक बैठता है.</div>
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इस खर्च का दस फीसद ही अमरीकी सरकार देती है. बाक़ी का ख़र्च खुद खिलाड़ियों को उठाना पड़ता है.</div>
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यूएस एथलेटिक ट्रस्ट के संस्थापक और पूर्व ओलंपिक खिलाड़ी ऑजी वोल्फ़ का कहना है कि खिलाड़ियों की हालत पतली है. बहुत से ओलंपिक खिलाड़ी बमुश्किल अपना गुज़ारा कर पाते हैं. इसके लिए कभी उन्हें उधार लेना पड़ता है तो कभी दानदाताओं के रहमो-करम पर रहना पड़ता है.</div>
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हालांकि खेलों के इतिहासकार मार्क डायरेसन इन बातों से इत्तेफ़ाक़ नहीं रखते. उनका कहना है कि ओलंपिक या किसी भी बड़े खेल आयोजन में जब खिलाड़ी पहली बार अपनी क़िस्मत आज़माता है, तो उसे ये मुश्किलें आती हैं. लेकिन जब वो अपना हुनर साबित कर देता है, तो उसे बहुत से स्पॉन्सर मिल जाते हैं.</div>
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1980 के दशक में ऐसा होता था कि खिलाड़ियों को पहले अपने हुनर का लोहा मनवाना होता था. कामयाबी मिलने के बाद ही उन्हें स्पॉन्सर मिलते थे. लेकिन अब हालात ऐसे नहीं हैं. आज बहुत से खिलाड़ी करोड़पति बन गए हैं.</div>
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खेलों को बढ़ावा देने के लिए सारी दुनिया को ये समझना ज़रूरी है कि खेल भी करियर के लिए एक अच्छा विकल्प है.</div>
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जिस तरह बेहतर तालीम के लिए सरकार की तरफ़ से मदद दी जाती है, तेज़ छात्रों को स्कॉलरशिप दी जाती है. उसी तरह खेलों और खिलाड़ियों को भी आर्थिक मदद दी जानी चाहिए.</div>
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आज किसी भी खेल में महारत हासिल करने के लिए मोटी रक़म खर्च करनी पड़ती है. इसका जुगाड़ करना किसी भी खिलाड़ी के लिए अकेले मुमकिन नहीं. अगर हमारे देश की सरकारें इस बात को नहीं समझेंगी तो हमारा ओलंपिक में यही हाल रहना है.</div>
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अमरीका जैसे देशों की हालत दूसरी है. वहां सरकार पैसे ख़र्च न भी करे तो निजी स्पॉन्सर मिल जाते हैं. खिलाड़ियों की मदद के लिए तमाम ट्रस्ट हैं.</div>
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भारत जैसे देशों में ऐसी सुविधाओं की कमी है. हमारे फ़िसड्डी होने की ये बड़ी वजह है.</div>
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